Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:02:48 | 10:06 | 3.10 mi | 30:38 | 9:52 | -0:29 | |
15K | 1:33:19 | 10:01 | 3.11 mi | 30:31 | 9:49 | -0:03 | |
20K | 2:02:53 | 9:53 | 3.11 mi | 29:34 | 9:31 | -0:18 | |
25K | 2:36:39 | 10:05 | 3.10 mi | 33:46 | 10:52 | +1:21 | |
30K | 3:07:17 | 10:03 | 3.11 mi | 30:38 | 9:52 | -1:00 | |
35K | 3:39:20 | 10:05 | 3.11 mi | 32:03 | 10:19 | +0:27 | |
40K | 4:13:30 | 10:12 | 3.10 mi | 34:10 | 11:00 | +0:41 | |
Finish(26.22 mi) | 4:27:26 | 10:12 | 1.37 mi | 13:56 | 10:13 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:12 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
3:19:30
75% of race
Time at Steady Pace
1:07:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4896 | 3345 | 500 | 4187 | 2978 | 450 |
| 10K | 3.10 mi | 4646+250 | 3223+122 | 478+22 | 4349 | 3069 | 460 |
| 15K | 3.11 mi | 4513+133 | 3155+68 | 469+9 | 4187 | 2978 | 450 |
| 20K | 3.11 mi | 4278+235 | 3022+133 | 454+15 | 3805 | 2757 | 420 |
| 25K | 3.10 mi | 4451-173 | 3103-81 | 465-11 | 5013 | 3356 | 500 |
| 30K | 3.11 mi | 4192+259 | 2940+163 | 448+17 | 3306 | 2366 | 352 |
| 35K | 3.11 mi | 4002+190 | 2800+140 | 431+17 | 3223 | 2236 | 336 |
| 40K | 3.10 mi | 3932+70 | 2719+81 | 411+20 | 3583 | 2327 | 345 |
| Finish(26.22 mi) | 1.37 mi | 3910+22 | 2692+27 | 409+2 | 3784 | 2422 | 364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4187
Males
2978
M35-39
450
5K→10K
3.1 - 6.2 mi
Overall
4349
Males
3069
M35-39
460
10K→15K
6.2 - 9.3 mi
Overall
4187
Males
2978
M35-39
450
15K→20K
9.3 - 12.4 mi
Overall
3805
Males
2757
M35-39
420
20K→25K
12.4 - 15.5 mi
Overall
5013
Males
3356
M35-39
500
25K→30K
15.5 - 18.6 mi
Overall
3306
Males
2366
M35-39
352
30K→35K
18.6 - 21.8 mi
Overall
3223
Males
2236
M35-39
336
35K→40K
21.8 - 24.9 mi
Overall
3583
Males
2327
M35-39
345
40K→Finish
24.9 - 26.2 mi
Overall
3784
Males
2422
M35-39
364
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
