Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:13 | 3.11 mi | 31:46 | 10:13 | - | |
10K | 1:01:57 | 9:58 | 3.10 mi | 30:11 | 9:43 | -0:30 | |
15K | 1:31:56 | 9:52 | 3.11 mi | 29:59 | 9:39 | -0:04 | |
20K | 2:02:10 | 9:50 | 3.11 mi | 30:14 | 9:44 | +0:05 | |
25K | 2:32:48 | 9:50 | 3.10 mi | 30:38 | 9:52 | +0:08 | |
30K | 3:03:34 | 9:51 | 3.11 mi | 30:46 | 9:54 | +0:02 | |
35K | 3:41:47 | 10:12 | 3.11 mi | 38:13 | 12:18 | +2:24 | |
40K | 4:25:25 | 10:41 | 3.10 mi | 43:38 | 14:03 | +1:45 | |
Finish(26.22 mi) | 4:43:16 | 10:49 | 1.37 mi | 17:51 | 13:05 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:49 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:34
65% of race
Time at Slower Pace
1:39:42
35% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4706 | 1454 | 235 | 3921 | 1083 | 173 |
| 10K | 3.10 mi | 4458+248 | 1337+117 | 216+19 | 4098 | 1157 | 183 |
| 15K | 3.11 mi | 4225+233 | 1218+119 | 195+21 | 3921 | 1083 | 173 |
| 20K | 3.11 mi | 4174+51 | 1200+18 | 199-4 | 4147 | 1189 | 189 |
| 25K | 3.10 mi | 4073+101 | 1167+33 | 192+7 | 3807 | 1087 | 172 |
| 30K | 3.11 mi | 3902+171 | 1122+45 | 178+14 | 3372 | 965 | 145 |
| 35K | 3.11 mi | 4149-247 | 1261-139 | 200-22 | 5124 | 1846 | 295 |
| 40K | 3.10 mi | 4576-427 | 1491-230 | 237-37 | 5927 | 2226 | 345 |
| Finish(26.22 mi) | 1.37 mi | 4712-136 | 1560-69 | 250-13 | 6146 | 2334 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3921
Females
1083
F30-34
173
5K→10K
3.1 - 6.2 mi
Overall
4098
Females
1157
F30-34
183
10K→15K
6.2 - 9.3 mi
Overall
3921
Females
1083
F30-34
173
15K→20K
9.3 - 12.4 mi
Overall
4147
Females
1189
F30-34
189
20K→25K
12.4 - 15.5 mi
Overall
3807
Females
1087
F30-34
172
25K→30K
15.5 - 18.6 mi
Overall
3372
Females
965
F30-34
145
30K→35K
18.6 - 21.8 mi
Overall
5124
Females
1846
F30-34
295
35K→40K
21.8 - 24.9 mi
Overall
5927
Females
2226
F30-34
345
40K→Finish
24.9 - 26.2 mi
Overall
6146
Females
2334
F30-34
363
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
