Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 30:01 | 9:40 | -0:13 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 28:44 | 9:15 | -0:25 | |
20K | 1:57:36 | 9:28 | 3.11 mi | 28:09 | 9:04 | -0:11 | |
25K | 2:25:55 | 9:24 | 3.10 mi | 28:19 | 9:07 | +0:03 | |
30K | 2:54:32 | 9:22 | 3.11 mi | 28:37 | 9:13 | +0:06 | |
35K | 3:24:25 | 9:24 | 3.11 mi | 29:53 | 9:37 | +0:24 | |
40K | 3:53:41 | 9:24 | 3.10 mi | 29:16 | 9:25 | -0:12 | |
Finish(26.22 mi) | 4:05:46 | 9:23 | 1.37 mi | 12:05 | 8:52 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:23 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:35:04
88% of race
Time at Steady Pace
30:42
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4190 | 1225 | 190 | 3334 | 846 | 129 |
| 10K | 3.10 mi | 4070+120 | 1159+66 | 181+9 | 4018 | 1120 | 175 |
| 15K | 3.11 mi | 3791+279 | 1033+126 | 163+18 | 3334 | 846 | 129 |
| 20K | 3.11 mi | 3622+169 | 957+76 | 146+17 | 3163 | 799 | 123 |
| 25K | 3.10 mi | 3443+179 | 891+66 | 136+10 | 2740 | 671 | 103 |
| 30K | 3.11 mi | 3204+239 | 828+63 | 122+14 | 2524 | 630 | 98 |
| 35K | 3.11 mi | 3032+172 | 792+36 | 118+4 | 2503 | 673 | 105 |
| 40K | 3.10 mi | 2792+240 | 736+56 | 111+7 | 1985 | 538 | 88 |
| Finish(26.22 mi) | 1.37 mi | 2739+53 | 726+10 | 112-1 | 2108 | 612 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3334
Females
846
F30-34
129
5K→10K
3.1 - 6.2 mi
Overall
4018
Females
1120
F30-34
175
10K→15K
6.2 - 9.3 mi
Overall
3334
Females
846
F30-34
129
15K→20K
9.3 - 12.4 mi
Overall
3163
Females
799
F30-34
123
20K→25K
12.4 - 15.5 mi
Overall
2740
Females
671
F30-34
103
25K→30K
15.5 - 18.6 mi
Overall
2524
Females
630
F30-34
98
30K→35K
18.6 - 21.8 mi
Overall
2503
Females
673
F30-34
105
35K→40K
21.8 - 24.9 mi
Overall
1985
Females
538
F30-34
88
40K→Finish
24.9 - 26.2 mi
Overall
2108
Females
612
F30-34
100
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
