Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:04:26 | 10:22 | 3.10 mi | 31:58 | 10:17 | -0:10 | |
15K | 1:37:03 | 10:25 | 3.11 mi | 32:37 | 10:30 | +0:13 | |
20K | 2:08:51 | 10:22 | 3.11 mi | 31:48 | 10:14 | -0:16 | |
25K | 2:45:06 | 10:38 | 3.10 mi | 36:15 | 11:40 | +1:26 | |
30K | 3:26:46 | 11:06 | 3.11 mi | 41:40 | 13:25 | +1:45 | |
35K | 4:18:32 | 11:53 | 3.11 mi | 51:46 | 16:40 | +3:15 | |
40K | 5:06:43 | 12:20 | 3.10 mi | 48:11 | 15:31 | -1:09 | |
Finish(26.22 mi) | 5:23:52 | 12:22 | 1.37 mi | 17:09 | 12:34 | -2:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
12:22 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
2:08:51
40% of race
Time at Steady Pace
53:24
16% of race
Time at Slower Pace
2:21:37
44% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5014 | 3405 | 690 | 5177 | 3503 | 707 |
| 10K | 3.10 mi | 5019-5 | 3419-14 | 691-1 | 5030 | 3436 | 699 |
| 15K | 3.11 mi | 5074-55 | 3455-36 | 701-10 | 5177 | 3503 | 707 |
| 20K | 3.11 mi | 5033+41 | 3422+33 | 692+9 | 4876 | 3330 | 678 |
| 25K | 3.10 mi | 5211-178 | 3491-69 | 694-2 | 5656 | 3683 | 718 |
| 30K | 3.11 mi | 5506-295 | 3624-133 | 713-19 | 6185 | 3881 | 744 |
| 35K | 3.11 mi | 5943-437 | 3827-203 | 755-42 | 6723 | 4151 | 804 |
| 40K | 3.10 mi | 6109-166 | 3885-58 | 760-5 | 6494 | 4003 | 774 |
| Finish(26.22 mi) | 1.37 mi | 6106+3 | 3878+7 | 760 | 5901 | 3666 | 737 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5177
Males
3503
M25-29
707
5K→10K
3.1 - 6.2 mi
Overall
5030
Males
3436
M25-29
699
10K→15K
6.2 - 9.3 mi
Overall
5177
Males
3503
M25-29
707
15K→20K
9.3 - 12.4 mi
Overall
4876
Males
3330
M25-29
678
20K→25K
12.4 - 15.5 mi
Overall
5656
Males
3683
M25-29
718
25K→30K
15.5 - 18.6 mi
Overall
6185
Males
3881
M25-29
744
30K→35K
18.6 - 21.8 mi
Overall
6723
Males
4151
M25-29
804
35K→40K
21.8 - 24.9 mi
Overall
6494
Males
4003
M25-29
774
40K→Finish
24.9 - 26.2 mi
Overall
5901
Males
3666
M25-29
737
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
