Kris Coulter

St. Paul, MN

Bib: 11277 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F40-44)
#0 / 344
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:20/mi
35:13
158138
10K· 6.21 mi
11:23/mi
1:10:34
117126
15K· 9.32 mi
11:44/mi
1:47:02
126145
20K· 12.43 mi
11:49/mi
2:23:45
78100
25K· 15.53 mi
12:13/mi
3:01:42
118148
30K· 18.64 mi
11:28/mi
3:37:18
11898
35K· 21.75 mi
14:14/mi
4:21:31
162132
40K· 24.85 mi
12:42/mi
5:00:57
12575
Finish· 26.22 mi
10:47/mi
5:15:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1311:203.11 mi35:13
11:20
-
10K
1:10:3411:213.10 mi35:21
11:23
+0:03
15K
1:47:0211:293.11 mi36:28
11:44
+0:21
20K
2:23:4511:343.11 mi36:43
11:49
+0:05
25K
3:01:4211:423.10 mi37:57
12:13
+0:24
30K
3:37:1811:393.11 mi35:36
11:28
-0:45
35K
4:21:3112:013.11 mi44:13
14:14
+2:46
40K
5:00:5712:063.10 mi39:26
12:42
-1:32
Finish(26.22 mi)
5:15:4012:031.37 mi14:43
10:47
-1:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:03 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:43

5% of race

Time at Steady Pace

2:59:21

57% of race

Time at Slower Pace

2:01:36

39% of race

Average Pace: 12:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi6051214828662362229299
10K3.10 mi6096-452163-15290-461622203294
15K3.11 mi6180-842197-34293-362362229299
20K3.11 mi6200-202209-12298-561992227300
25K3.10 mi6162+382191+1829860072150292
30K3.11 mi5968+1942096+95289+950431732235
35K3.11 mi6040-722158-62293-462152326322
40K3.10 mi5935+1052121+37292+151221902259
Finish(26.22 mi)1.37 mi5871+642097+24284+844661634219

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6236

Females

2229

F40-44

299

5K→10K

3.1 - 6.2 mi

Top 91%
892 ft883 ft
117ft126ft
23 ft

Overall

6162

Females

2203

F40-44

294

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6236

Females

2229

F40-44

299

15K→20K

9.3 - 12.4 mi

Top 91%
869 ft846 ft
78ft100ft
22 ft

Overall

6199

Females

2227

F40-44

300

20K→25K

12.4 - 15.5 mi

Top 89%
853 ft823 ft
118ft148ft
62 ft

Overall

6007

Females

2150

F40-44

292

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

5043

Females

1732

F40-44

235

30K→35K

18.6 - 21.8 mi

Top 92%
846 ft876 ft
162ft132ft
74 ft

Overall

6215

Females

2326

F40-44

322

35K→40K

21.8 - 24.9 mi

Top 76%
883 ft932 ft
125ft75ft
85 ft

Overall

5122

Females

1902

F40-44

259

40K→Finish

24.9 - 26.2 mi

Top 66%
925 ft912 ft
72ft85ft
46 ft

Overall

4466

Females

1634

F40-44

219

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion