Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:06:12 | 10:39 | 3.10 mi | 32:36 | 10:30 | -0:19 | |
15K | 1:38:41 | 10:35 | 3.11 mi | 32:29 | 10:27 | -0:03 | |
20K | 2:10:53 | 10:32 | 3.11 mi | 32:12 | 10:22 | -0:05 | |
25K | 2:44:13 | 10:34 | 3.10 mi | 33:20 | 10:44 | +0:22 | |
30K | 3:17:55 | 10:37 | 3.11 mi | 33:42 | 10:51 | +0:07 | |
35K | 3:51:37 | 10:39 | 3.11 mi | 33:42 | 10:51 | 0:00 | |
40K | 4:22:42 | 10:34 | 3.10 mi | 31:05 | 10:00 | -0:51 | |
Finish(26.22 mi) | 4:35:42 | 10:31 | 1.37 mi | 13:00 | 9:32 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:31 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
1:48:46
39% of race
Time at Steady Pace
2:46:56
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5559 | 1887 | 80 | 5085 | 1611 | 60 |
| 10K | 3.10 mi | 5409+150 | 1791+96 | 75+5 | 5317 | 1744 | 73 |
| 15K | 3.11 mi | 5310+99 | 1739+52 | 72+3 | 5085 | 1611 | 60 |
| 20K | 3.11 mi | 5221+89 | 1695+44 | 65+7 | 5037 | 1613 | 55 |
| 25K | 3.10 mi | 5122+99 | 1659+36 | 61+4 | 4866 | 1570 | 59 |
| 30K | 3.11 mi | 4992+130 | 1613+46 | 58+3 | 4441 | 1442 | 52 |
| 35K | 3.11 mi | 4783+209 | 1551+62 | 54+4 | 3800 | 1249 | 43 |
| 40K | 3.10 mi | 4415+368 | 1413+138 | 48+6 | 2618 | 804 | 23 |
| Finish(26.22 mi) | 1.37 mi | 4339+76 | 1392+21 | 48 | 2963 | 998 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5085
Females
1611
F50-54
60
5K→10K
3.1 - 6.2 mi
Overall
5317
Females
1744
F50-54
73
10K→15K
6.2 - 9.3 mi
Overall
5085
Females
1611
F50-54
60
15K→20K
9.3 - 12.4 mi
Overall
5037
Females
1613
F50-54
55
20K→25K
12.4 - 15.5 mi
Overall
4866
Females
1570
F50-54
59
25K→30K
15.5 - 18.6 mi
Overall
4441
Females
1442
F50-54
52
30K→35K
18.6 - 21.8 mi
Overall
3800
Females
1249
F50-54
43
35K→40K
21.8 - 24.9 mi
Overall
2618
Females
804
F50-54
23
40K→Finish
24.9 - 26.2 mi
Overall
2963
Females
998
F50-54
32
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
