Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:50 | 3.11 mi | 33:40 | 10:50 | - | |
10K | 1:03:32 | 10:13 | 3.10 mi | 29:52 | 9:37 | -1:13 | |
15K | 1:32:42 | 9:57 | 3.11 mi | 29:10 | 9:23 | -0:14 | |
20K | 1:59:43 | 9:38 | 3.11 mi | 27:01 | 8:42 | -0:41 | |
25K | 2:28:43 | 9:34 | 3.10 mi | 29:00 | 9:20 | +0:38 | |
30K | 2:54:44 | 9:22 | 3.11 mi | 26:01 | 8:22 | -0:58 | |
35K | 3:24:14 | 9:23 | 3.11 mi | 29:30 | 9:30 | +1:08 | |
40K | 3:55:26 | 9:28 | 3.10 mi | 31:12 | 10:03 | +0:33 | |
Finish(26.22 mi) | 4:06:45 | 9:25 | 1.37 mi | 11:19 | 8:18 | -1:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:25 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
1:04:21
26% of race
Time at Steady Pace
1:57:32
48% of race
Time at Slower Pace
1:04:52
26% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5590 | 3673 | 459 | 3527 | 2611 | 346 |
| 10K | 3.10 mi | 4807+783 | 3304+369 | 417+42 | 3950 | 2848 | 360 |
| 15K | 3.11 mi | 4385+422 | 3085+219 | 396+21 | 3527 | 2611 | 346 |
| 20K | 3.11 mi | 3867+518 | 2792+293 | 360+36 | 2362 | 1810 | 241 |
| 25K | 3.10 mi | 3674+193 | 2674+118 | 348+12 | 3115 | 2304 | 310 |
| 30K | 3.11 mi | 3224+450 | 2380+294 | 317+31 | 1318 | 1061 | 153 |
| 35K | 3.11 mi | 3021+203 | 2225+155 | 296+21 | 2387 | 1763 | 243 |
| 40K | 3.10 mi | 2892+129 | 2114+111 | 280+16 | 2648 | 1833 | 237 |
| Finish(26.22 mi) | 1.37 mi | 2784+108 | 2035+79 | 273+7 | 1397 | 1041 | 149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3527
Males
2611
M20-24
346
5K→10K
3.1 - 6.2 mi
Overall
3950
Males
2848
M20-24
360
10K→15K
6.2 - 9.3 mi
Overall
3527
Males
2611
M20-24
346
15K→20K
9.3 - 12.4 mi
Overall
2362
Males
1810
M20-24
241
20K→25K
12.4 - 15.5 mi
Overall
3115
Males
2304
M20-24
310
25K→30K
15.5 - 18.6 mi
Overall
1318
Males
1061
M20-24
153
30K→35K
18.6 - 21.8 mi
Overall
2387
Males
1763
M20-24
243
35K→40K
21.8 - 24.9 mi
Overall
2648
Males
1833
M20-24
237
40K→Finish
24.9 - 26.2 mi
Overall
1397
Males
1041
M20-24
149
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
