Maher Rabah-Nasr

Detroit, MI

Bib: 11243 M 32

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:50/mi

36:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:18/mi

1:11:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:33/mi

1:47:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:02/mi

2:25:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:12/mi

3:12:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

18:06/mi

4:08:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

18:33/mi

5:06:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:44/mi

5:55:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:04/mi

6:12:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:46	11:50	3.11 mi	36:46	11:50	-
10K	1:11:52	11:34	3.10 mi	35:06	11:18	-0:32
15K	1:47:45	11:34	3.11 mi	35:53	11:33	+0:15
20K	2:25:09	11:41	3.11 mi	37:24	12:02	+0:29
25K	3:12:24	12:23	3.10 mi	47:15	15:12	+3:10
30K	4:08:39	13:20	3.11 mi	56:15	18:06	+2:54
35K	5:06:17	14:05	3.11 mi	57:38	18:33	+0:27
40K	5:55:09	14:17	3.10 mi	48:52	15:44	-2:49
Finish(26.22 mi)	6:12:58	14:14	1.37 mi	17:49	13:04	-2:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:18 /mi

Average Pace

14:14 /mi

Slowest Pace

18:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:59

19% of race

Time at Steady Pace

1:31:59

25% of race

Time at Slower Pace

3:30:00

56% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6395	4047	673	6129	3943	665
10K	3.10 mi	6264+131	3989+58	669+4	6081	3912	657
15K	3.11 mi	6233+31	3988+1	666+3	6129	3943	665
20K	3.11 mi	6261-28	3997-9	672-6	6306	3998	669
25K	3.10 mi	6495-234	4089-92	682-10	6739	4158	688
30K	3.11 mi	6685-190	4146-57	689-7	6773	4184	691
35K	3.11 mi	6752-67	4174-28	690-1	6766	4179	690
40K	3.10 mi	6752	4175-1	691-1	6548	4035	675
Finish(26.22 mi)	1.37 mi	6742+10	4168+7	691	6143	3795	649

649

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Maher Rabah-Nasr

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data