Michaela Pirnat

Cedar Rapids, IA

Bib: 11240 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 38%
Masters (Masters Women)
#0 / 839
Top 33%
Division (F40-44)
#0 / 344
Top 42%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:59
158138
10K· 6.21 mi
9:05/mi
58:12
117126
15K· 9.32 mi
9:25/mi
1:27:26
126145
20K· 12.43 mi
9:24/mi
1:56:38
78100
25K· 15.53 mi
9:31/mi
2:26:11
118148
30K· 18.64 mi
9:55/mi
2:57:00
11898
35K· 21.75 mi
11:06/mi
3:31:28
162132
40K· 24.85 mi
10:51/mi
4:05:10
12575
Finish· 26.22 mi
9:31/mi
4:18:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:599:393.11 mi29:59
9:39
-
10K
58:129:223.10 mi28:13
9:05
-0:34
15K
1:27:269:233.11 mi29:14
9:25
+0:20
20K
1:56:389:233.11 mi29:12
9:24
-0:01
25K
2:26:119:253.10 mi29:33
9:31
+0:07
30K
2:57:009:303.11 mi30:49
9:55
+0:24
35K
3:31:289:433.11 mi34:28
11:06
+1:11
40K
4:05:109:523.10 mi33:42
10:51
-0:15
Finish(26.22 mi)
4:18:099:511.37 mi12:59
9:31
-1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:51 /mi

Slowest Pace

11:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:13

11% of race

Time at Steady Pace

2:10:57

51% of race

Time at Slower Pace

1:38:59

38% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi375910351493566924130
10K3.10 mi3453+306903+132129+203080773111
15K3.11 mi3485-32906-3128+13566924130
20K3.11 mi3500-15907-1129-13645969133
25K3.10 mi3471+29904+31293340892128
30K3.11 mi3391+80891+13127+23383967138
35K3.11 mi3455-64947-56135-840361362182
40K3.10 mi3430+25987-40141-634401188158
Finish(26.22 mi)1.37 mi3395+35987143-22935983127

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3566

Females

924

F40-44

130

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
117ft126ft
23 ft

Overall

3080

Females

773

F40-44

111

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3566

Females

924

F40-44

130

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
78ft100ft
22 ft

Overall

3645

Females

969

F40-44

133

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3340

Females

892

F40-44

128

25K→30K

15.5 - 18.6 mi

Top 50%
823 ft843 ft
118ft98ft
30 ft

Overall

3383

Females

967

F40-44

138

30K→35K

18.6 - 21.8 mi

Top 60%
846 ft876 ft
162ft132ft
74 ft

Overall

4036

Females

1362

F40-44

182

35K→40K

21.8 - 24.9 mi

Top 51%
883 ft932 ft
125ft75ft
85 ft

Overall

3440

Females

1188

F40-44

158

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

2935

Females

983

F40-44

127

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion