Trent Van Egtern

Franklin, TN

Bib: 11224 M 29

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

1:01:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:43/mi

1:31:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:02/mi

2:02:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:08/mi

2:37:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:00/mi

3:17:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:54/mi

4:00:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:54/mi

4:43:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:19/mi

4:59:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:01:15	9:51	3.10 mi	30:34	9:50	-0:03
15K	1:31:27	9:49	3.11 mi	30:12	9:43	-0:07
20K	2:02:37	9:52	3.11 mi	31:10	10:02	+0:19
25K	2:37:12	10:07	3.10 mi	34:35	11:08	+1:06
30K	3:17:35	10:36	3.11 mi	40:23	13:00	+1:52
35K	4:00:46	11:04	3.11 mi	43:11	13:54	+0:54
40K	4:43:58	11:26	3.10 mi	43:12	13:54	0:00
Finish(26.22 mi)	4:59:24	11:26	1.37 mi	15:26	11:19	-2:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:26 /mi

Slowest Pace

13:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:37

41% of race

Time at Steady Pace

50:01

17% of race

Time at Slower Pace

2:06:46

42% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4188	2956	608	4025	2885	599
10K	3.10 mi	4234-46	2999-43	624-16	4320	3055	639
15K	3.11 mi	4142+92	2947+52	618+6	4025	2885	599
20K	3.11 mi	4238-96	3005-58	629-11	4610	3188	658
25K	3.10 mi	4512-274	3139-134	646-17	5238	3464	684
30K	3.11 mi	4968-456	3360-221	675-29	6000	3790	727
35K	3.11 mi	5293-325	3492-132	690-15	6069	3790	738
40K	3.10 mi	5411-118	3529-37	693-3	5857	3649	712
Finish(26.22 mi)	1.37 mi	5409+2	3520+9	692+1	5021	3132	649

649

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Trent Van Egtern

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data