Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 32:05 | 10:20 | -0:03 | |
15K | 1:36:38 | 10:22 | 3.11 mi | 32:17 | 10:23 | +0:03 | |
20K | 2:11:40 | 10:36 | 3.11 mi | 35:02 | 11:17 | +0:54 | |
25K | 2:48:36 | 10:51 | 3.10 mi | 36:56 | 11:53 | +0:36 | |
30K | 3:29:54 | 11:16 | 3.11 mi | 41:18 | 13:18 | +1:25 | |
35K | 4:15:08 | 11:44 | 3.11 mi | 45:14 | 14:34 | +1:16 | |
40K | 5:02:41 | 12:11 | 3.10 mi | 47:33 | 15:18 | +0:44 | |
Finish(26.22 mi) | 5:21:01 | 12:15 | 1.37 mi | 18:20 | 13:27 | -1:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:15 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:36:38
30% of race
Time at Steady Pace
1:11:58
22% of race
Time at Slower Pace
2:32:25
47% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4930 | 3363 | 423 | 5002 | 3425 | 440 |
| 10K | 3.10 mi | 4996-66 | 3404-41 | 428-5 | 5110 | 3477 | 441 |
| 15K | 3.11 mi | 4986+10 | 3413-9 | 434-6 | 5002 | 3425 | 440 |
| 20K | 3.11 mi | 5312-326 | 3561-148 | 456-22 | 5857 | 3799 | 472 |
| 25K | 3.10 mi | 5475-163 | 3628-67 | 462-6 | 5820 | 3764 | 466 |
| 30K | 3.11 mi | 5654-179 | 3693-65 | 464-2 | 6138 | 3857 | 467 |
| 35K | 3.11 mi | 5839-185 | 3781-88 | 469-5 | 6356 | 3945 | 479 |
| 40K | 3.10 mi | 5980-141 | 3826-45 | 474-5 | 6448 | 3979 | 482 |
| Finish(26.22 mi) | 1.37 mi | 6023-43 | 3838-12 | 476-2 | 6290 | 3872 | 476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5002
Males
3425
M20-24
440
5K→10K
3.1 - 6.2 mi
Overall
5110
Males
3477
M20-24
441
10K→15K
6.2 - 9.3 mi
Overall
5002
Males
3425
M20-24
440
15K→20K
9.3 - 12.4 mi
Overall
5857
Males
3799
M20-24
472
20K→25K
12.4 - 15.5 mi
Overall
5820
Males
3764
M20-24
466
25K→30K
15.5 - 18.6 mi
Overall
6138
Males
3857
M20-24
467
30K→35K
18.6 - 21.8 mi
Overall
6356
Males
3945
M20-24
479
35K→40K
21.8 - 24.9 mi
Overall
6448
Males
3979
M20-24
482
40K→Finish
24.9 - 26.2 mi
Overall
6290
Males
3872
M20-24
476
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
