Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:02:41 | 10:05 | 3.10 mi | 30:19 | 9:45 | -0:40 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 31:24 | 10:06 | +0:21 | |
20K | 2:04:28 | 10:01 | 3.11 mi | 30:23 | 9:47 | -0:19 | |
25K | 2:36:24 | 10:04 | 3.10 mi | 31:56 | 10:17 | +0:30 | |
30K | 3:08:07 | 10:05 | 3.11 mi | 31:43 | 10:13 | -0:04 | |
35K | 3:39:39 | 10:06 | 3.11 mi | 31:32 | 10:09 | -0:04 | |
40K | 4:10:25 | 10:05 | 3.10 mi | 30:46 | 9:54 | -0:15 | |
Finish(26.22 mi) | 4:22:26 | 10:01 | 1.37 mi | 12:01 | 8:49 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:01 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
12:01
5% of race
Time at Steady Pace
3:38:03
83% of race
Time at Slower Pace
32:22
12% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4966 | 1573 | 250 | 4668 | 1412 | 226 |
| 10K | 3.10 mi | 4624+342 | 1406+167 | 225+25 | 4169 | 1192 | 190 |
| 15K | 3.11 mi | 4634-10 | 1405+1 | 226-1 | 4668 | 1412 | 226 |
| 20K | 3.11 mi | 4505+129 | 1354+51 | 223+3 | 4206 | 1216 | 193 |
| 25K | 3.10 mi | 4413+92 | 1322+32 | 220+3 | 4325 | 1322 | 209 |
| 30K | 3.11 mi | 4255+158 | 1274+48 | 205+15 | 3724 | 1120 | 172 |
| 35K | 3.11 mi | 4023+232 | 1202+72 | 192+13 | 3057 | 916 | 144 |
| 40K | 3.10 mi | 3767+256 | 1131+71 | 172+20 | 2491 | 746 | 125 |
| Finish(26.22 mi) | 1.37 mi | 3656+111 | 1092+39 | 166+6 | 2037 | 586 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4668
Females
1412
F30-34
226
5K→10K
3.1 - 6.2 mi
Overall
4169
Females
1192
F30-34
190
10K→15K
6.2 - 9.3 mi
Overall
4668
Females
1412
F30-34
226
15K→20K
9.3 - 12.4 mi
Overall
4206
Females
1216
F30-34
193
20K→25K
12.4 - 15.5 mi
Overall
4325
Females
1322
F30-34
209
25K→30K
15.5 - 18.6 mi
Overall
3724
Females
1120
F30-34
172
30K→35K
18.6 - 21.8 mi
Overall
3057
Females
916
F30-34
144
35K→40K
21.8 - 24.9 mi
Overall
2491
Females
746
F30-34
125
40K→Finish
24.9 - 26.2 mi
Overall
2037
Females
586
F30-34
93
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
