Randall Coley

Forest Lake, MN

Bib: 11208 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 49%

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Top 49%

Division (M60-64)

#0 / 104

Top 37%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

1:02:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:42/mi

1:32:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:41/mi

2:02:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:28/mi

2:32:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:45/mi

3:02:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:58/mi

3:33:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:53/mi

4:04:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:30/mi

4:17:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:02:42	10:05	3.10 mi	30:33	9:50	-0:31
15K	1:32:50	9:58	3.11 mi	30:08	9:42	-0:08
20K	2:02:56	9:54	3.11 mi	30:06	9:41	-0:01
25K	2:32:22	9:49	3.10 mi	29:26	9:28	-0:13
30K	3:02:41	9:48	3.11 mi	30:19	9:45	+0:17
35K	3:33:39	9:49	3.11 mi	30:58	9:58	+0:13
40K	4:04:22	9:50	3.10 mi	30:43	9:53	-0:05
Finish(26.22 mi)	4:17:19	9:49	1.37 mi	12:57	9:30	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:49 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:12

75% of race

Time at Steady Pace

1:03:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	4887	3341	73	3980	2867	53
10K	3.10 mi	4628+259	3213+128	67+6	4301	3037	60
15K	3.11 mi	4433+195	3117+96	60+7	3980	2867	53
20K	3.11 mi	4294+139	3029+88	59+1	4054	2895	53
25K	3.10 mi	4026+268	2871+158	54+5	3301	2424	40
30K	3.11 mi	3821+205	2733+138	51+3	3187	2297	37
35K	3.11 mi	3622+199	2587+146	43+8	2867	2036	30
40K	3.10 mi	3376+246	2402+185	41+2	2474	1733	26
Finish(26.22 mi)	1.37 mi	3347+29	2375+27	38+3	2911	1933	28

M60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Randall Coley

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data