Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:13 | 3.11 mi | 31:46 | 10:13 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 30:45 | 9:54 | -0:19 | |
15K | 1:33:07 | 9:59 | 3.11 mi | 30:36 | 9:51 | -0:03 | |
20K | 2:03:42 | 9:57 | 3.11 mi | 30:35 | 9:51 | 0:00 | |
25K | 2:34:07 | 9:55 | 3.10 mi | 30:25 | 9:47 | -0:04 | |
30K | 3:05:00 | 9:55 | 3.11 mi | 30:53 | 9:56 | +0:09 | |
35K | 3:36:45 | 9:58 | 3.11 mi | 31:45 | 10:13 | +0:17 | |
40K | 4:09:39 | 10:03 | 3.10 mi | 32:54 | 10:35 | +0:22 | |
Finish(26.22 mi) | 4:22:31 | 10:01 | 1.37 mi | 12:52 | 9:26 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:01 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:49:37
87% of race
Time at Steady Pace
32:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4703 | 1453 | 234 | 4234 | 1218 | 193 |
| 10K | 3.10 mi | 4597+106 | 1398+55 | 223+11 | 4396 | 1296 | 211 |
| 15K | 3.11 mi | 4478+119 | 1330+68 | 215+8 | 4234 | 1218 | 193 |
| 20K | 3.11 mi | 4403+75 | 1304+26 | 216-1 | 4312 | 1270 | 204 |
| 25K | 3.10 mi | 4200+203 | 1227+77 | 201+15 | 3715 | 1040 | 161 |
| 30K | 3.11 mi | 4029+171 | 1168+59 | 190+11 | 3415 | 981 | 149 |
| 35K | 3.11 mi | 3847+182 | 1126+42 | 178+12 | 3125 | 946 | 151 |
| 40K | 3.10 mi | 3715+132 | 1108+18 | 169+9 | 3178 | 1064 | 168 |
| Finish(26.22 mi) | 1.37 mi | 3662+53 | 1096+12 | 167+2 | 2839 | 937 | 158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4234
Females
1218
F30-34
193
5K→10K
3.1 - 6.2 mi
Overall
4396
Females
1296
F30-34
211
10K→15K
6.2 - 9.3 mi
Overall
4234
Females
1218
F30-34
193
15K→20K
9.3 - 12.4 mi
Overall
4312
Females
1270
F30-34
204
20K→25K
12.4 - 15.5 mi
Overall
3715
Females
1040
F30-34
161
25K→30K
15.5 - 18.6 mi
Overall
3415
Females
981
F30-34
149
30K→35K
18.6 - 21.8 mi
Overall
3125
Females
946
F30-34
151
35K→40K
21.8 - 24.9 mi
Overall
3178
Females
1064
F30-34
168
40K→Finish
24.9 - 26.2 mi
Overall
2839
Females
937
F30-34
158
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
