Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:01:36 | 9:55 | 3.10 mi | 30:33 | 9:50 | -0:10 | |
15K | 1:31:11 | 9:47 | 3.11 mi | 29:35 | 9:31 | -0:19 | |
20K | 2:00:27 | 9:42 | 3.11 mi | 29:16 | 9:25 | -0:06 | |
25K | 2:30:29 | 9:41 | 3.10 mi | 30:02 | 9:40 | +0:15 | |
30K | 3:00:21 | 9:40 | 3.11 mi | 29:52 | 9:37 | -0:03 | |
35K | 3:29:52 | 9:39 | 3.11 mi | 29:31 | 9:30 | -0:07 | |
40K | 3:58:56 | 9:37 | 3.10 mi | 29:04 | 9:21 | -0:09 | |
Finish(26.22 mi) | 4:10:27 | 9:34 | 1.37 mi | 11:31 | 8:27 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:34 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
11:31
5% of race
Time at Steady Pace
3:27:53
83% of race
Time at Slower Pace
31:03
12% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4408 | 1320 | 308 | 3723 | 985 | 228 |
| 10K | 3.10 mi | 4331+77 | 1273+47 | 296+12 | 4297 | 1253 | 281 |
| 15K | 3.11 mi | 4081+250 | 1161+112 | 262+34 | 3723 | 985 | 228 |
| 20K | 3.11 mi | 3955+126 | 1104+57 | 246+16 | 3676 | 981 | 223 |
| 25K | 3.10 mi | 3827+128 | 1060+44 | 237+9 | 3539 | 964 | 224 |
| 30K | 3.11 mi | 3632+195 | 995+65 | 221+16 | 3012 | 816 | 193 |
| 35K | 3.11 mi | 3342+290 | 911+84 | 214+7 | 2395 | 625 | 152 |
| 40K | 3.10 mi | 3088+254 | 843+68 | 200+14 | 1920 | 514 | 135 |
| Finish(26.22 mi) | 1.37 mi | 2981+107 | 813+30 | 194+6 | 1544 | 401 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3723
Females
985
F25-29
228
5K→10K
3.1 - 6.2 mi
Overall
4297
Females
1253
F25-29
281
10K→15K
6.2 - 9.3 mi
Overall
3723
Females
985
F25-29
228
15K→20K
9.3 - 12.4 mi
Overall
3676
Females
981
F25-29
223
20K→25K
12.4 - 15.5 mi
Overall
3539
Females
964
F25-29
224
25K→30K
15.5 - 18.6 mi
Overall
3012
Females
816
F25-29
193
30K→35K
18.6 - 21.8 mi
Overall
2395
Females
625
F25-29
152
35K→40K
21.8 - 24.9 mi
Overall
1920
Females
514
F25-29
135
40K→Finish
24.9 - 26.2 mi
Overall
1544
Females
401
F25-29
103
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
