Rebecca McNamara

Little Canada, MN

Bib: 11175 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Top 46%

Division (F45-49)

#0 / 206

Top 48%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:01:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:02:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:33:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:30/mi

3:06:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:37/mi

3:42:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:52/mi

4:19:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:14/mi

4:34:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	1:01:30	9:54	3.10 mi	30:54	9:57	+0:06
15K	1:32:22	9:55	3.11 mi	30:52	9:56	-0:01
20K	2:02:47	9:53	3.11 mi	30:25	9:47	-0:09
25K	2:33:31	9:53	3.10 mi	30:44	9:54	+0:07
30K	3:06:09	9:59	3.11 mi	32:38	10:30	+0:36
35K	3:42:13	10:13	3.11 mi	36:04	11:37	+1:07
40K	4:19:05	10:25	3.10 mi	36:52	11:52	+0:15
Finish(26.22 mi)	4:34:24	10:28	1.37 mi	15:19	11:14	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:28 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:31

56% of race

Time at Slower Pace

2:00:53

44% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4122	1199	86	4383	1286	89
10K	3.10 mi	4294-172	1251-52	93-7	4491	1338	95
15K	3.11 mi	4305-11	1258-7	89+4	4383	1286	89
20K	3.11 mi	4265+40	1241+17	89	4230	1231	90
25K	3.10 mi	4147+118	1196+45	85+4	3857	1108	78
30K	3.11 mi	4111+36	1209-13	87-2	4050	1270	94
35K	3.11 mi	4179-68	1278-69	88-1	4528	1582	119
40K	3.10 mi	4225-46	1340-62	97-9	4462	1631	128
Finish(26.22 mi)	1.37 mi	4265-40	1367-27	99-2	4911	1827	145

F45-49

119

35K→40K

21.8 - 24.9 mi

Top 66%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

4462

Females

1631

F45-49

128

40K→Finish

24.9 - 26.2 mi

Top 72%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

4911

Females

1827

F45-49

145

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Rebecca McNamara

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data