Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:01:54 | 9:58 | 3.10 mi | 31:28 | 10:08 | +0:20 | |
15K | 1:33:31 | 10:02 | 3.11 mi | 31:37 | 10:11 | +0:03 | |
20K | 2:04:24 | 10:01 | 3.11 mi | 30:53 | 9:56 | -0:15 | |
25K | 2:36:06 | 10:03 | 3.10 mi | 31:42 | 10:12 | +0:16 | |
30K | 3:07:28 | 10:03 | 3.11 mi | 31:22 | 10:06 | -0:06 | |
35K | 3:39:55 | 10:07 | 3.11 mi | 32:27 | 10:27 | +0:21 | |
40K | 4:12:49 | 10:10 | 3.10 mi | 32:54 | 10:35 | +0:08 | |
Finish(26.22 mi) | 4:26:07 | 10:09 | 1.37 mi | 13:18 | 9:45 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:09 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:20:46
75% of race
Time at Steady Pace
1:05:21
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4039 | 1164 | 176 | 4751 | 1444 | 230 |
| 10K | 3.10 mi | 4439-400 | 1330-166 | 213-37 | 4802 | 1484 | 234 |
| 15K | 3.11 mi | 4548-109 | 1366-36 | 218-5 | 4751 | 1444 | 230 |
| 20K | 3.11 mi | 4493+55 | 1347+19 | 220-2 | 4482 | 1355 | 221 |
| 25K | 3.10 mi | 4383+110 | 1308+39 | 215+5 | 4252 | 1280 | 201 |
| 30K | 3.11 mi | 4206+177 | 1249+59 | 202+13 | 3607 | 1071 | 163 |
| 35K | 3.11 mi | 4035+171 | 1209+40 | 193+9 | 3363 | 1047 | 162 |
| 40K | 3.10 mi | 3891+144 | 1190+19 | 187+6 | 3181 | 1065 | 169 |
| Finish(26.22 mi) | 1.37 mi | 3849+42 | 1181+9 | 184+3 | 3237 | 1119 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4751
Females
1444
F30-34
230
5K→10K
3.1 - 6.2 mi
Overall
4802
Females
1484
F30-34
234
10K→15K
6.2 - 9.3 mi
Overall
4751
Females
1444
F30-34
230
15K→20K
9.3 - 12.4 mi
Overall
4482
Females
1355
F30-34
221
20K→25K
12.4 - 15.5 mi
Overall
4252
Females
1280
F30-34
201
25K→30K
15.5 - 18.6 mi
Overall
3607
Females
1071
F30-34
163
30K→35K
18.6 - 21.8 mi
Overall
3363
Females
1047
F30-34
162
35K→40K
21.8 - 24.9 mi
Overall
3181
Females
1065
F30-34
169
40K→Finish
24.9 - 26.2 mi
Overall
3237
Females
1119
F30-34
180
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
