Michael Sies

Raleigh, NC

Bib: 11151 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 43%

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Top 43%

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

52:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:47/mi

1:19:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:56/mi

1:47:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:38/mi

2:17:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:07/mi

2:48:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:29/mi

3:21:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:52/mi

3:55:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:11/mi

4:08:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:57	8:21	3.11 mi	25:57	8:21	-
10K	52:18	8:25	3.10 mi	26:21	8:29	+0:08
15K	1:19:36	8:32	3.11 mi	27:18	8:47	+0:18
20K	1:47:20	8:38	3.11 mi	27:44	8:56	+0:09
25K	2:17:16	8:50	3.10 mi	29:56	9:38	+0:42
30K	2:48:42	9:03	3.11 mi	31:26	10:07	+0:29
35K	3:21:15	9:15	3.11 mi	32:33	10:29	+0:22
40K	3:55:01	9:27	3.10 mi	33:46	10:52	+0:23
Finish(26.22 mi)	4:08:54	9:30	1.37 mi	13:53	10:11	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:30 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:20

43% of race

Time at Steady Pace

29:56

12% of race

Time at Slower Pace

1:51:38

45% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1615	1277	158	2347	1806	224
10K	3.10 mi	1742-127	1375-98	168-10	1893	1481	178
15K	3.11 mi	1876-134	1467-92	179-11	2347	1806	224
20K	3.11 mi	2073-197	1606-139	197-18	2899	2183	284
25K	3.10 mi	2372-299	1812-206	224-27	3497	2544	334
30K	3.11 mi	2653-281	2003-191	264-40	3630	2544	330
35K	3.11 mi	2801-148	2087-84	271-7	3394	2327	298
40K	3.10 mi	2872-71	2100-13	272-1	3458	2257	294
Finish(26.22 mi)	1.37 mi	2896-24	2107-7	274-2	3732	2388	305

305

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Michael Sies

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data