Sam Nelson

Prior Lake, MN

Bib: 11137 M 17

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 44%
Gender (Male)
#0 / 4188
Division (M15-19)
#0 / 71
Top 45%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
158138
10K· 6.21 mi
9:08/mi
56:33
117126
15K· 9.32 mi
9:05/mi
1:24:45
126145
20K· 12.43 mi
9:08/mi
1:53:08
78100
25K· 15.53 mi
9:29/mi
2:22:35
118148
30K· 18.64 mi
9:50/mi
2:53:09
11898
35K· 21.75 mi
10:51/mi
3:26:52
162132
40K· 24.85 mi
10:13/mi
3:58:37
12575
Finish· 26.22 mi
8:51/mi
4:10:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
56:339:063.10 mi28:23
9:08
+0:04
15K
1:24:459:063.11 mi28:12
9:05
-0:03
20K
1:53:089:063.11 mi28:23
9:08
+0:03
25K
2:22:359:113.10 mi29:27
9:29
+0:21
30K
2:53:099:173.11 mi30:34
9:50
+0:21
35K
3:26:529:313.11 mi33:43
10:51
+1:01
40K
3:58:379:363.10 mi31:45
10:13
-0:38
Finish(26.22 mi)
4:10:419:341.37 mi12:04
8:51
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:34 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:12

50% of race

Time at Slower Pace

2:05:29

50% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
5K3.11 mi27172043382969224636
10K3.10 mi2948-2312213-170383196237640
15K3.11 mi2930+182204+937+12969224636
20K3.11 mi3058-1282291-8736+13271243737
25K3.10 mi3096-382311-2034+23307242537
30K3.11 mi3104-82301+1033+13281235233
35K3.11 mi3183-792325-24333807254834
40K3.10 mi3076+1072231+94332812192028
Finish(26.22 mi)1.37 mi2987+892167+6432+12094148424

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
158ft138ft
85 ft

Overall

2969

Males

2246

M15-19

36

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3196

Males

2376

M15-19

40

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
126ft145ft
49 ft

Overall

2969

Males

2246

M15-19

36

15K→20K

9.3 - 12.4 mi

Top 48%
869 ft846 ft
78ft100ft
22 ft

Overall

3271

Males

2437

M15-19

37

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3307

Males

2425

M15-19

37

25K→30K

15.5 - 18.6 mi

Top 48%
823 ft843 ft
118ft98ft
30 ft

Overall

3281

Males

2352

M15-19

33

30K→35K

18.6 - 21.8 mi

Top 56%
846 ft876 ft
162ft132ft
74 ft

Overall

3807

Males

2548

M15-19

34

35K→40K

21.8 - 24.9 mi

Top 41%
883 ft932 ft
125ft75ft
85 ft

Overall

2812

Males

1920

M15-19

28

40K→Finish

24.9 - 26.2 mi

Top 31%
925 ft912 ft
72ft85ft
46 ft

Overall

2094

Males

1484

M15-19

24

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion