Amanda Gregory

Blaine, MN

Bib: 11134 F 35

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Top 46%

Division (F35-39)

#0 / 370

Top 50%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:46/mi

1:01:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:57/mi

1:32:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:50/mi

2:02:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:52/mi

2:33:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:53/mi

3:03:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:27/mi

3:36:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:18/mi

4:11:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:36/mi

4:25:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:01:11	9:51	3.10 mi	30:22	9:46	-0:09
15K	1:32:06	9:53	3.11 mi	30:55	9:57	+0:11
20K	2:02:38	9:52	3.11 mi	30:32	9:50	-0:07
25K	2:33:17	9:52	3.10 mi	30:39	9:52	+0:02
30K	3:03:58	9:52	3.11 mi	30:41	9:53	+0:01
35K	3:36:25	9:57	3.11 mi	32:27	10:27	+0:34
40K	4:11:30	10:07	3.10 mi	35:05	11:18	+0:51
Finish(26.22 mi)	4:25:58	10:09	1.37 mi	14:28	10:36	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:09 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:53

87% of race

Time at Steady Pace

35:05

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4279	1260	198	4414	1301	201
10K	3.10 mi	4212+67	1221+39	195+3	4199	1206	189
15K	3.11 mi	4253-41	1236-15	196-1	4414	1301	201
20K	3.11 mi	4241+12	1228+8	195+1	4290	1260	200
25K	3.10 mi	4116+125	1184+44	189+6	3810	1089	167
30K	3.11 mi	3941+175	1134+50	180+9	3329	943	148
35K	3.11 mi	3831+110	1119+15	179+1	3362	1046	159
40K	3.10 mi	3825+6	1160-41	184-5	3904	1371	192
Finish(26.22 mi)	1.37 mi	3842-17	1179-19	185-1	4244	1552	215

215

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amanda Gregory

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data