Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:33 | 13:03 | 3.11 mi | 40:33 | 13:03 | - | |
10K | 1:20:47 | 13:00 | 3.10 mi | 40:14 | 12:57 | -0:06 | |
15K | 2:01:52 | 13:05 | 3.11 mi | 41:05 | 13:13 | +0:16 | |
20K | 2:42:10 | 13:03 | 3.11 mi | 40:18 | 12:58 | -0:15 | |
25K | 3:22:52 | 13:04 | 3.10 mi | 40:42 | 13:06 | +0:08 | |
30K | 4:03:53 | 13:05 | 3.11 mi | 41:01 | 13:12 | +0:06 | |
35K | 4:45:03 | 13:06 | 3.11 mi | 41:10 | 13:15 | +0:03 | |
40K | 5:26:28 | 13:08 | 3.10 mi | 41:25 | 13:20 | +0:05 | |
Finish(26.22 mi) | 5:44:29 | 13:09 | 1.37 mi | 18:01 | 13:13 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
13:09 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
5:44:29
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6729 | 2549 | 340 | 6690 | 2524 | 336 |
| 10K | 3.10 mi | 6721+8 | 2537+12 | 337+3 | 6700 | 2521 | 337 |
| 15K | 3.11 mi | 6723-2 | 2541-4 | 337 | 6690 | 2524 | 336 |
| 20K | 3.11 mi | 6711+12 | 2533+8 | 336+1 | 6578 | 2444 | 328 |
| 25K | 3.10 mi | 6675+36 | 2515+18 | 334+2 | 6381 | 2357 | 319 |
| 30K | 3.11 mi | 6627+48 | 2482+33 | 332+2 | 6100 | 2255 | 310 |
| 35K | 3.11 mi | 6553+74 | 2440+42 | 331+1 | 5732 | 2119 | 285 |
| 40K | 3.10 mi | 6487+66 | 2411+29 | 324+7 | 5536 | 2064 | 280 |
| Finish(26.22 mi) | 1.37 mi | 6473+14 | 2407+4 | 323+1 | 6208 | 2362 | 316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6690
Females
2524
F40-44
336
5K→10K
3.1 - 6.2 mi
Overall
6700
Females
2521
F40-44
337
10K→15K
6.2 - 9.3 mi
Overall
6690
Females
2524
F40-44
336
15K→20K
9.3 - 12.4 mi
Overall
6578
Females
2444
F40-44
328
20K→25K
12.4 - 15.5 mi
Overall
6381
Females
2357
F40-44
319
25K→30K
15.5 - 18.6 mi
Overall
6100
Females
2255
F40-44
310
30K→35K
18.6 - 21.8 mi
Overall
5732
Females
2119
F40-44
285
35K→40K
21.8 - 24.9 mi
Overall
5536
Females
2064
F40-44
280
40K→Finish
24.9 - 26.2 mi
Overall
6208
Females
2362
F40-44
316
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
