Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:04:34 | 10:23 | 3.10 mi | 31:58 | 10:17 | -0:13 | |
15K | 1:36:52 | 10:24 | 3.11 mi | 32:18 | 10:24 | +0:07 | |
20K | 2:08:29 | 10:20 | 3.11 mi | 31:37 | 10:11 | -0:13 | |
25K | 2:40:58 | 10:22 | 3.10 mi | 32:29 | 10:27 | +0:16 | |
30K | 3:13:05 | 10:21 | 3.11 mi | 32:07 | 10:20 | -0:07 | |
35K | 3:45:35 | 10:22 | 3.11 mi | 32:30 | 10:28 | +0:08 | |
40K | 4:18:20 | 10:24 | 3.10 mi | 32:45 | 10:32 | +0:04 | |
Finish(26.22 mi) | 4:33:00 | 10:25 | 1.37 mi | 14:40 | 10:45 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:25 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
4:18:20
95% of race
Time at Steady Pace
14:40
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5083 | 1635 | 226 | 5005 | 1569 | 216 |
| 10K | 3.10 mi | 5059+24 | 1611+24 | 223+3 | 5020 | 1582 | 218 |
| 15K | 3.11 mi | 5030+29 | 1585+26 | 216+7 | 5005 | 1569 | 216 |
| 20K | 3.11 mi | 4987+43 | 1578+7 | 215+1 | 4801 | 1498 | 205 |
| 25K | 3.10 mi | 4882+105 | 1545+33 | 212+3 | 4523 | 1411 | 188 |
| 30K | 3.11 mi | 4650+232 | 1458+87 | 196+16 | 3856 | 1176 | 169 |
| 35K | 3.11 mi | 4394+256 | 1371+87 | 189+7 | 3378 | 1053 | 150 |
| 40K | 3.10 mi | 4185+209 | 1324+47 | 183+6 | 3138 | 1044 | 136 |
| Finish(26.22 mi) | 1.37 mi | 4195-10 | 1339-15 | 187-4 | 4411 | 1612 | 216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5005
Females
1569
F40-44
216
5K→10K
3.1 - 6.2 mi
Overall
5020
Females
1582
F40-44
218
10K→15K
6.2 - 9.3 mi
Overall
5005
Females
1569
F40-44
216
15K→20K
9.3 - 12.4 mi
Overall
4801
Females
1498
F40-44
205
20K→25K
12.4 - 15.5 mi
Overall
4523
Females
1411
F40-44
188
25K→30K
15.5 - 18.6 mi
Overall
3856
Females
1176
F40-44
169
30K→35K
18.6 - 21.8 mi
Overall
3378
Females
1053
F40-44
150
35K→40K
21.8 - 24.9 mi
Overall
3138
Females
1044
F40-44
136
40K→Finish
24.9 - 26.2 mi
Overall
4411
Females
1612
F40-44
216
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
