Ricky Moua

St Paul, MN

Bib: 11098 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:51
158138
10K· 6.21 mi
9:42/mi
1:04:58
117126
15K· 9.32 mi
9:40/mi
1:34:59
126145
20K· 12.43 mi
9:19/mi
2:03:55
78100
25K· 15.53 mi
10:05/mi
2:35:15
118148
30K· 18.64 mi
13:20/mi
3:16:41
11898
35K· 21.75 mi
13:47/mi
3:59:30
162132
40K· 24.85 mi
13:37/mi
4:41:48
12575
Finish· 26.22 mi
10:36/mi
4:56:16
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5111:133.11 mi34:51
11:13
-
10K
1:04:5810:273.10 mi30:07
9:42
-1:31
15K
1:34:5910:113.11 mi30:01
9:40
-0:02
20K
2:03:559:583.11 mi28:56
9:19
-0:21
25K
2:35:1510:003.10 mi31:20
10:05
+0:46
30K
3:16:4110:333.11 mi41:26
13:20
+3:15
35K
3:59:3011:013.11 mi42:49
13:47
+0:27
40K
4:41:4811:203.10 mi42:18
13:37
-0:10
Finish(26.22 mi)
4:56:1611:181.37 mi14:28
10:36
-3:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

11:18 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:04

30% of race

Time at Steady Pace

1:20:39

27% of race

Time at Slower Pace

2:06:33

43% of race

Average Pace: 11:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5954384664839362841513
10K3.10 mi5174+7803493+353597+5140702922519
15K3.11 mi4773+4013296+197571+2639362841513
20K3.11 mi4430+3433106+190542+2935352611477
25K3.10 mi4311+1193031+75534+841142876521
30K3.11 mi4899-5883320-289574-4061633871655
35K3.11 mi5217-3183451-131597-2360103758635
40K3.10 mi5333-1163482-31594+356903553607
Finish(26.22 mi)1.37 mi5304+293460+22595-142552690479

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
873 ft892 ft
158ft138ft
85 ft

Overall

3936

Males

2841

M30-34

513

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4070

Males

2922

M30-34

519

10K→15K

6.2 - 9.3 mi

Top 58%
879 ft860 ft
126ft145ft
49 ft

Overall

3936

Males

2841

M30-34

513

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3535

Males

2611

M30-34

477

20K→25K

12.4 - 15.5 mi

Top 61%
853 ft823 ft
118ft148ft
62 ft

Overall

4114

Males

2876

M30-34

521

25K→30K

15.5 - 18.6 mi

Top 91%
823 ft843 ft
118ft98ft
30 ft

Overall

6163

Males

3871

M30-34

655

30K→35K

18.6 - 21.8 mi

Top 89%
846 ft876 ft
162ft132ft
74 ft

Overall

6010

Males

3758

M30-34

635

35K→40K

21.8 - 24.9 mi

Top 84%
883 ft932 ft
125ft75ft
85 ft

Overall

5690

Males

3553

M30-34

607

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
72ft85ft
46 ft

Overall

4255

Males

2690

M30-34

479

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion