Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:04:58 | 10:27 | 3.10 mi | 30:07 | 9:42 | -1:31 | |
15K | 1:34:59 | 10:11 | 3.11 mi | 30:01 | 9:40 | -0:02 | |
20K | 2:03:55 | 9:58 | 3.11 mi | 28:56 | 9:19 | -0:21 | |
25K | 2:35:15 | 10:00 | 3.10 mi | 31:20 | 10:05 | +0:46 | |
30K | 3:16:41 | 10:33 | 3.11 mi | 41:26 | 13:20 | +3:15 | |
35K | 3:59:30 | 11:01 | 3.11 mi | 42:49 | 13:47 | +0:27 | |
40K | 4:41:48 | 11:20 | 3.10 mi | 42:18 | 13:37 | -0:10 | |
Finish(26.22 mi) | 4:56:16 | 11:18 | 1.37 mi | 14:28 | 10:36 | -3:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
11:18 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
1:29:04
30% of race
Time at Steady Pace
1:20:39
27% of race
Time at Slower Pace
2:06:33
43% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5954 | 3846 | 648 | 3936 | 2841 | 513 |
| 10K | 3.10 mi | 5174+780 | 3493+353 | 597+51 | 4070 | 2922 | 519 |
| 15K | 3.11 mi | 4773+401 | 3296+197 | 571+26 | 3936 | 2841 | 513 |
| 20K | 3.11 mi | 4430+343 | 3106+190 | 542+29 | 3535 | 2611 | 477 |
| 25K | 3.10 mi | 4311+119 | 3031+75 | 534+8 | 4114 | 2876 | 521 |
| 30K | 3.11 mi | 4899-588 | 3320-289 | 574-40 | 6163 | 3871 | 655 |
| 35K | 3.11 mi | 5217-318 | 3451-131 | 597-23 | 6010 | 3758 | 635 |
| 40K | 3.10 mi | 5333-116 | 3482-31 | 594+3 | 5690 | 3553 | 607 |
| Finish(26.22 mi) | 1.37 mi | 5304+29 | 3460+22 | 595-1 | 4255 | 2690 | 479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3936
Males
2841
M30-34
513
5K→10K
3.1 - 6.2 mi
Overall
4070
Males
2922
M30-34
519
10K→15K
6.2 - 9.3 mi
Overall
3936
Males
2841
M30-34
513
15K→20K
9.3 - 12.4 mi
Overall
3535
Males
2611
M30-34
477
20K→25K
12.4 - 15.5 mi
Overall
4114
Males
2876
M30-34
521
25K→30K
15.5 - 18.6 mi
Overall
6163
Males
3871
M30-34
655
30K→35K
18.6 - 21.8 mi
Overall
6010
Males
3758
M30-34
635
35K→40K
21.8 - 24.9 mi
Overall
5690
Males
3553
M30-34
607
40K→Finish
24.9 - 26.2 mi
Overall
4255
Males
2690
M30-34
479
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
