Laura Kuhlman

Maplewood, MN

Bib: 1109 F 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 12%
Gender (Female)
#0 / 2576
Top 5%
Division (F35-39)
#0 / 370
Top 8%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:25
158138
10K· 6.21 mi
7:08/mi
44:35
117126
15K· 9.32 mi
7:34/mi
1:08:06
126145
20K· 12.43 mi
7:43/mi
1:32:04
78100
25K· 15.53 mi
8:07/mi
1:57:17
118148
30K· 18.64 mi
8:32/mi
2:23:47
11898
35K· 21.75 mi
8:34/mi
2:50:24
162132
40K· 24.85 mi
8:22/mi
3:16:25
12575
Finish· 26.22 mi
7:55/mi
3:27:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:257:133.11 mi22:25
7:13
-
10K
44:357:103.10 mi22:10
7:08
-0:05
15K
1:08:067:183.11 mi23:31
7:34
+0:26
20K
1:32:047:253.11 mi23:58
7:43
+0:09
25K
1:57:177:333.10 mi25:13
8:07
+0:24
30K
2:23:477:433.11 mi26:30
8:32
+0:25
35K
2:50:247:503.11 mi26:37
8:34
+0:02
40K
3:16:257:543.10 mi26:01
8:22
-0:12
Finish(26.22 mi)
3:27:137:551.37 mi10:48
7:55
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:55 /mi

Slowest Pace

8:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:06

33% of race

Time at Steady Pace

59:59

29% of race

Time at Slower Pace

1:19:08

38% of race

Average Pace: 7:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi47943107018419
10K3.10 mi476+342+1104674110
15K3.11 mi531-5549-711-17018419
20K3.11 mi591-6060-1115-498114231
25K3.10 mi677-8683-2321-6125221645
30K3.11 mi791-114113-3027-6148830760
35K3.11 mi849-58123-1027125625350
40K3.10 mi839+10129-629-292519144
Finish(26.22 mi)1.37 mi825+14126+328+195420540

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
873 ft892 ft
158ft138ft
85 ft

Overall

701

Females

84

F35-39

19

5K→10K

3.1 - 6.2 mi

Top 7%
892 ft883 ft
117ft126ft
23 ft

Overall

467

Females

41

F35-39

10

10K→15K

6.2 - 9.3 mi

Top 10%
879 ft860 ft
126ft145ft
49 ft

Overall

701

Females

84

F35-39

19

15K→20K

9.3 - 12.4 mi

Top 14%
869 ft846 ft
78ft100ft
22 ft

Overall

981

Females

142

F35-39

31

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
118ft148ft
62 ft

Overall

1252

Females

216

F35-39

45

25K→30K

15.5 - 18.6 mi

Top 22%
823 ft843 ft
118ft98ft
30 ft

Overall

1488

Females

307

F35-39

60

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
162ft132ft
74 ft

Overall

1256

Females

253

F35-39

50

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
125ft75ft
85 ft

Overall

925

Females

191

F35-39

44

40K→Finish

24.9 - 26.2 mi

Top 14%
925 ft912 ft
72ft85ft
46 ft

Overall

954

Females

205

F35-39

40

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion