Tho Nguyen

Rosemount, MN

Bib: 11086 M 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M50-54)
#0 / 226
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:21/mi
32:09
158138
10K· 6.21 mi
10:02/mi
1:03:19
117126
15K· 9.32 mi
10:04/mi
1:34:37
126145
20K· 12.43 mi
10:32/mi
2:07:19
78100
25K· 15.53 mi
10:40/mi
2:40:27
118148
30K· 18.64 mi
11:25/mi
3:15:55
11898
35K· 21.75 mi
11:34/mi
3:51:51
162132
40K· 24.85 mi
12:20/mi
4:30:09
12575
Finish· 26.22 mi
11:15/mi
4:45:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0910:213.11 mi32:09
10:21
-
10K
1:03:1910:113.10 mi31:10
10:02
-0:19
15K
1:34:3710:093.11 mi31:18
10:04
+0:02
20K
2:07:1910:153.11 mi32:42
10:32
+0:28
25K
2:40:2710:203.10 mi33:08
10:40
+0:08
30K
3:15:5510:313.11 mi35:28
11:25
+0:45
35K
3:51:5110:403.11 mi35:56
11:34
+0:09
40K
4:30:0910:523.10 mi38:18
12:20
+0:46
Finish(26.22 mi)
4:45:3010:541.37 mi15:21
11:15
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:54 /mi

Slowest Pace

12:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:28

22% of race

Time at Steady Pace

1:37:59

34% of race

Time at Slower Pace

2:05:03

44% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4893334417746203220169
10K3.10 mi4754+1393279+65174+346593226171
15K3.11 mi4722+323266+13170+446203220169
20K3.11 mi4840-1183330-64175-552163496184
25K3.10 mi4833+73311+19171+447923246167
30K3.11 mi4850-173294+1717150083286173
35K3.11 mi4801+493235+59170+144962919146
40K3.10 mi4822-213218+17169+148393046157
Finish(26.22 mi)1.37 mi4829-73212+616949433089150

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
873 ft892 ft
158ft138ft
85 ft

Overall

4620

Males

3220

M50-54

169

5K→10K

3.1 - 6.2 mi

Top 69%
892 ft883 ft
117ft126ft
23 ft

Overall

4659

Males

3226

M50-54

171

10K→15K

6.2 - 9.3 mi

Top 68%
879 ft860 ft
126ft145ft
49 ft

Overall

4620

Males

3220

M50-54

169

15K→20K

9.3 - 12.4 mi

Top 77%
869 ft846 ft
78ft100ft
22 ft

Overall

5216

Males

3496

M50-54

184

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
118ft148ft
62 ft

Overall

4792

Males

3246

M50-54

167

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

5008

Males

3286

M50-54

173

30K→35K

18.6 - 21.8 mi

Top 66%
846 ft876 ft
162ft132ft
74 ft

Overall

4496

Males

2919

M50-54

146

35K→40K

21.8 - 24.9 mi

Top 71%
883 ft932 ft
125ft75ft
85 ft

Overall

4839

Males

3046

M50-54

157

40K→Finish

24.9 - 26.2 mi

Top 73%
925 ft912 ft
72ft85ft
46 ft

Overall

4943

Males

3089

M50-54

150

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion