Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:03:49 | 10:16 | 3.10 mi | 31:45 | 10:13 | -0:06 | |
15K | 1:35:52 | 10:17 | 3.11 mi | 32:03 | 10:19 | +0:06 | |
20K | 2:08:33 | 10:21 | 3.11 mi | 32:41 | 10:31 | +0:12 | |
25K | 2:42:37 | 10:28 | 3.10 mi | 34:04 | 10:58 | +0:27 | |
30K | 3:18:30 | 10:39 | 3.11 mi | 35:53 | 11:33 | +0:35 | |
35K | 3:55:40 | 10:50 | 3.11 mi | 37:10 | 11:58 | +0:25 | |
40K | 4:32:47 | 10:59 | 3.10 mi | 37:07 | 11:57 | -0:01 | |
Finish(26.22 mi) | 4:47:26 | 10:58 | 1.37 mi | 14:39 | 10:44 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:58 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
2:57:16
62% of race
Time at Steady Pace
1:50:10
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4841 | 1514 | 41 | 4905 | 1523 | 42 |
| 10K | 3.10 mi | 4873-32 | 1522-8 | 41 | 4932 | 1545 | 41 |
| 15K | 3.11 mi | 4877-4 | 1512+10 | 41 | 4905 | 1523 | 42 |
| 20K | 3.11 mi | 4996-119 | 1581-69 | 43-2 | 5208 | 1706 | 51 |
| 25K | 3.10 mi | 5004-8 | 1597-16 | 43 | 5108 | 1692 | 46 |
| 30K | 3.11 mi | 5050-46 | 1643-46 | 45-2 | 5127 | 1768 | 50 |
| 35K | 3.11 mi | 5022+28 | 1665-22 | 46-1 | 4857 | 1728 | 45 |
| 40K | 3.10 mi | 4969+53 | 1657+8 | 48-2 | 4542 | 1661 | 45 |
| Finish(26.22 mi) | 1.37 mi | 4936+33 | 1656+1 | 47+1 | 4401 | 1608 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4905
Females
1523
F55-59
42
5K→10K
3.1 - 6.2 mi
Overall
4932
Females
1545
F55-59
41
10K→15K
6.2 - 9.3 mi
Overall
4905
Females
1523
F55-59
42
15K→20K
9.3 - 12.4 mi
Overall
5208
Females
1706
F55-59
51
20K→25K
12.4 - 15.5 mi
Overall
5108
Females
1692
F55-59
46
25K→30K
15.5 - 18.6 mi
Overall
5127
Females
1768
F55-59
50
30K→35K
18.6 - 21.8 mi
Overall
4857
Females
1728
F55-59
45
35K→40K
21.8 - 24.9 mi
Overall
4542
Females
1661
F55-59
45
40K→Finish
24.9 - 26.2 mi
Overall
4401
Females
1608
F55-59
41
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
