Mandy Lindstrom

Maplewood, MN

Bib: 11060 F 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 49%

Gender (Female)

#0 / 2576

Top 37%

Division (F35-39)

#0 / 370

Top 42%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:29/mi

29:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:34/mi

59:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:43/mi

1:29:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:42/mi

1:59:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:47/mi

2:29:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:58/mi

3:00:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:32:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:11/mi

4:03:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:37/mi

4:16:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:27	9:29	3.11 mi	29:27	9:29	-
10K	59:11	9:31	3.10 mi	29:44	9:34	+0:05
15K	1:29:22	9:35	3.11 mi	30:11	9:43	+0:09
20K	1:59:29	9:37	3.11 mi	30:07	9:42	-0:01
25K	2:29:54	9:39	3.10 mi	30:25	9:47	+0:05
30K	3:00:53	9:42	3.11 mi	30:59	9:58	+0:11
35K	3:32:11	9:45	3.11 mi	31:18	10:04	+0:06
40K	4:03:49	9:49	3.10 mi	31:38	10:11	+0:07
Finish(26.22 mi)	4:16:56	9:48	1.37 mi	13:07	9:37	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

9:48 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:01

63% of race

Time at Steady Pace

1:33:55

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3493	931	155	4014	1124	180
10K	3.10 mi	3674-181	984-53	162-7	3879	1070	173
15K	3.11 mi	3781-107	1030-46	164-2	4014	1124	180
20K	3.11 mi	3849-68	1059-29	171-7	4076	1159	187
25K	3.10 mi	3767+82	1033+26	165+6	3713	1039	163
30K	3.11 mi	3678+89	1019+14	166-1	3451	995	157
35K	3.11 mi	3523+155	983+36	164+2	2987	880	135
40K	3.10 mi	3345+178	953+30	153+11	2774	872	134
Finish(26.22 mi)	1.37 mi	3324+21	957-4	154-1	3057	1043	153

153

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Mandy Lindstrom

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data