Melissa Carman

Minneapolis, MN

Bib: 1105 F 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:48
158138
10K· 6.21 mi
9:18/mi
57:43
117126
15K· 9.32 mi
9:38/mi
1:27:39
126145
20K· 12.43 mi
10:38/mi
2:00:40
78100
25K· 15.53 mi
10:38/mi
2:33:41
118148
30K· 18.64 mi
11:11/mi
3:08:25
11898
35K· 21.75 mi
11:10/mi
3:43:08
162132
40K· 24.85 mi
11:15/mi
4:18:05
12575
Finish· 26.22 mi
10:01/mi
4:31:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:489:163.11 mi28:48
9:16
-
10K
57:439:173.10 mi28:55
9:18
+0:02
15K
1:27:399:243.11 mi29:56
9:38
+0:20
20K
2:00:409:433.11 mi33:01
10:38
+1:00
25K
2:33:419:543.10 mi33:01
10:38
0:00
30K
3:08:2510:063.11 mi34:44
11:11
+0:33
35K
3:43:0810:163.11 mi34:43
11:10
-0:01
40K
4:18:0510:233.10 mi34:57
11:15
+0:05
Finish(26.22 mi)
4:31:4510:221.37 mi13:40
10:01
-1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:22 /mi

Slowest Pace

11:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:19

37% of race

Time at Steady Pace

1:06:02

24% of race

Time at Slower Pace

1:44:24

38% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi314680712238881070170
10K3.10 mi3316-170852-45130-83507915137
15K3.11 mi3510-194918-66136-638881070170
20K3.11 mi3983-4731119-201179-4353251767275
25K3.10 mi4161-1781205-86197-1847451518239
30K3.11 mi4278-1171287-82209-1247571601251
35K3.11 mi4231+471304-17210-141131399220
40K3.10 mi4167+641314-10209+138571356214
Finish(26.22 mi)1.37 mi4132+351314208+135531250201

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3888

Females

1070

F30-34

170

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3507

Females

915

F30-34

137

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3888

Females

1070

F30-34

170

15K→20K

9.3 - 12.4 mi

Top 79%
869 ft846 ft
78ft100ft
22 ft

Overall

5325

Females

1767

F30-34

275

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4745

Females

1518

F30-34

239

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4757

Females

1601

F30-34

251

30K→35K

18.6 - 21.8 mi

Top 61%
846 ft876 ft
162ft132ft
74 ft

Overall

4113

Females

1399

F30-34

220

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3857

Females

1356

F30-34

214

40K→Finish

24.9 - 26.2 mi

Top 52%
925 ft912 ft
72ft85ft
46 ft

Overall

3553

Females

1250

F30-34

201

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion