Marylou Salzer

Champlin, MN

Bib: 11032 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F45-49)

#0 / 206

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:13/mi

31:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:47/mi

1:08:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:57/mi

1:42:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:46/mi

2:15:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:16/mi

2:50:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:27/mi

3:26:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:03/mi

4:03:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:58/mi

4:40:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

4:56:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:45	10:13	3.11 mi	31:45	10:13	-
10K	1:08:20	11:00	3.10 mi	36:35	11:47	+1:34
15K	1:42:20	10:59	3.11 mi	34:00	10:57	-0:50
20K	2:15:48	10:56	3.11 mi	33:28	10:46	-0:11
25K	2:50:47	11:00	3.10 mi	34:59	11:16	+0:30
30K	3:26:20	11:04	3.11 mi	35:33	11:27	+0:11
35K	4:03:47	11:13	3.11 mi	37:27	12:03	+0:36
40K	4:40:59	11:18	3.10 mi	37:12	11:58	-0:05
Finish(26.22 mi)	4:56:12	11:18	1.37 mi	15:13	11:09	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:18 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:26

39% of race

Time at Steady Pace

3:01:46

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4701	1451	108	5664	1913	144
10K	3.10 mi	5815-1114	2003-552	154-46	6361	2318	179
15K	3.11 mi	5754+61	1963+40	149+5	5664	1913	144
20K	3.11 mi	5673+81	1926+37	148+1	5464	1843	145
25K	3.10 mi	5593+80	1898+28	146+2	5352	1811	141
30K	3.11 mi	5488+105	1860+38	144+2	5023	1722	136
35K	3.11 mi	5406+82	1839+21	143+1	4933	1762	141
40K	3.10 mi	5295+111	1822+17	139+4	4570	1672	131
Finish(26.22 mi)	1.37 mi	5298-3	1829-7	141-2	4842	1796	143

143

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Marylou Salzer

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data