Elizabeth Foster

Minneapolis, MN

Bib: 11018 F 22

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:06/mi
37:36
158138
10K· 6.21 mi
11:42/mi
1:13:58
117126
15K· 9.32 mi
11:31/mi
1:49:46
126145
20K· 12.43 mi
11:32/mi
2:25:35
78100
25K· 15.53 mi
12:06/mi
3:03:10
118148
30K· 18.64 mi
14:02/mi
3:46:47
11898
35K· 21.75 mi
14:44/mi
4:32:33
162132
40K· 24.85 mi
13:45/mi
5:15:15
12575
Finish· 26.22 mi
12:13/mi
5:31:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3612:063.11 mi37:36
12:06
-
10K
1:13:5811:543.10 mi36:22
11:42
-0:24
15K
1:49:4611:473.11 mi35:48
11:31
-0:11
20K
2:25:3511:433.11 mi35:49
11:32
+0:01
25K
3:03:1011:473.10 mi37:35
12:06
+0:34
30K
3:46:4712:103.11 mi43:37
14:02
+1:56
35K
4:32:3312:323.11 mi45:46
14:44
+0:42
40K
5:15:1512:413.10 mi42:42
13:45
-0:59
Finish(26.22 mi)
5:31:5512:401.37 mi16:40
12:13
-1:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

12:40 /mi

Slowest Pace

14:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:48

11% of race

Time at Steady Pace

2:44:02

49% of race

Time at Slower Pace

2:12:05

40% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi6523241435961162164336
10K3.10 mi6425+982358+56355+463392308352
15K3.11 mi6340+852301+57352+361162164336
20K3.11 mi6283+572265+36351+160322126335
25K3.10 mi6213+702220+45341+1059502120333
30K3.11 mi6292-792280-60347-664062400353
35K3.11 mi6336-442312-32350-364062424357
40K3.10 mi6281+552297+15346+457732158327
Finish(26.22 mi)1.37 mi6267+142297347-156982139329

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
158ft138ft
85 ft

Overall

6116

Females

2164

F20-24

336

5K→10K

3.1 - 6.2 mi

Top 93%
892 ft883 ft
117ft126ft
23 ft

Overall

6339

Females

2308

F20-24

352

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
126ft145ft
49 ft

Overall

6116

Females

2164

F20-24

336

15K→20K

9.3 - 12.4 mi

Top 89%
869 ft846 ft
78ft100ft
22 ft

Overall

6032

Females

2126

F20-24

335

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
118ft148ft
62 ft

Overall

5950

Females

2120

F20-24

333

25K→30K

15.5 - 18.6 mi

Top 94%
823 ft843 ft
118ft98ft
30 ft

Overall

6406

Females

2400

F20-24

353

30K→35K

18.6 - 21.8 mi

Top 94%
846 ft876 ft
162ft132ft
74 ft

Overall

6406

Females

2424

F20-24

357

35K→40K

21.8 - 24.9 mi

Top 85%
883 ft932 ft
125ft75ft
85 ft

Overall

5773

Females

2158

F20-24

327

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5698

Females

2139

F20-24

329

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion