Alison Coldwell

Minneapolis, MN

Bib: 11008 F 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F25-29)

#0 / 564

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:29/mi

32:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:18/mi

1:04:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:18/mi

1:39:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:36/mi

2:12:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:36/mi

2:48:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:45/mi

3:28:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:33/mi

4:10:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:26/mi

4:55:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:50/mi

5:09:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:35	10:29	3.11 mi	32:35	10:29	-
10K	1:04:34	10:23	3.10 mi	31:59	10:18	-0:11
15K	1:39:39	10:41	3.11 mi	35:05	11:18	+1:00
20K	2:12:35	10:40	3.11 mi	32:56	10:36	-0:42
25K	2:48:37	10:51	3.10 mi	36:02	11:36	+1:00
30K	3:28:13	11:10	3.11 mi	39:36	12:45	+1:09
35K	4:10:19	11:31	3.11 mi	42:06	13:33	+0:48
40K	4:55:11	11:53	3.10 mi	44:52	14:26	+0:53
Finish(26.22 mi)	5:09:58	11:50	1.37 mi	14:47	10:50	-3:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:50 /mi

Slowest Pace

14:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:30

31% of race

Time at Steady Pace

1:25:54

28% of race

Time at Slower Pace

2:06:34

41% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5074	1629	373	5959	2071	459
10K	3.10 mi	5064+10	1615+14	372+1	5043	1592	371
15K	3.11 mi	5454-390	1813-198	410-38	5959	2071	459
20K	3.11 mi	5423+31	1799+14	411-1	5307	1758	404
25K	3.10 mi	5478-55	1837-38	427-16	5611	1943	438
30K	3.11 mi	5577-99	1914-77	431-4	5881	2137	472
35K	3.11 mi	5661-84	1970-56	439-8	5880	2182	491
40K	3.10 mi	5745-84	2029-59	452-13	6121	2315	521
Finish(26.22 mi)	1.37 mi	5701+44	2015+14	447+5	4516	1650	381

381

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alison Coldwell

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data