Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:03:26 | 10:13 | 3.10 mi | 31:01 | 9:59 | -0:27 | |
15K | 1:35:48 | 10:17 | 3.11 mi | 32:22 | 10:25 | +0:26 | |
20K | 2:13:10 | 10:43 | 3.11 mi | 37:22 | 12:02 | +1:37 | |
25K | 2:50:40 | 10:59 | 3.10 mi | 37:30 | 12:04 | +0:02 | |
30K | 3:41:35 | 11:53 | 3.11 mi | 50:55 | 16:23 | +4:19 | |
35K | 4:21:35 | 12:02 | 3.11 mi | 40:00 | 12:52 | -3:31 | |
40K | 5:04:57 | 12:16 | 3.10 mi | 43:22 | 13:58 | +1:06 | |
Finish(26.22 mi) | 5:21:15 | 12:16 | 1.37 mi | 16:18 | 11:57 | -2:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:16 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
1:35:48
30% of race
Time at Steady Pace
2:11:10
41% of race
Time at Slower Pace
1:34:17
29% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4985 | 1585 | 361 | 5038 | 1585 | 368 |
| 10K | 3.10 mi | 4792+193 | 1487+98 | 338+23 | 4576 | 1382 | 323 |
| 15K | 3.11 mi | 4873-81 | 1511-24 | 349-11 | 5038 | 1585 | 368 |
| 20K | 3.11 mi | 5473-600 | 1823-312 | 415-66 | 6294 | 2287 | 508 |
| 25K | 3.10 mi | 5590-117 | 1896-73 | 431-16 | 5926 | 2107 | 466 |
| 30K | 3.11 mi | 6111-521 | 2177-281 | 484-53 | 6738 | 2561 | 561 |
| 35K | 3.11 mi | 6042+69 | 2159+18 | 475+9 | 5500 | 2008 | 454 |
| 40K | 3.10 mi | 6058-16 | 2178-19 | 481-6 | 5893 | 2211 | 498 |
| Finish(26.22 mi) | 1.37 mi | 6033+25 | 2175+3 | 481 | 5541 | 2079 | 469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5038
Females
1585
F25-29
368
5K→10K
3.1 - 6.2 mi
Overall
4576
Females
1382
F25-29
323
10K→15K
6.2 - 9.3 mi
Overall
5038
Females
1585
F25-29
368
15K→20K
9.3 - 12.4 mi
Overall
6294
Females
2287
F25-29
508
20K→25K
12.4 - 15.5 mi
Overall
5926
Females
2107
F25-29
466
25K→30K
15.5 - 18.6 mi
Overall
6738
Females
2561
F25-29
561
30K→35K
18.6 - 21.8 mi
Overall
5500
Females
2008
F25-29
454
35K→40K
21.8 - 24.9 mi
Overall
5893
Females
2211
F25-29
498
40K→Finish
24.9 - 26.2 mi
Overall
5541
Females
2079
F25-29
469
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
