Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 34:48 | 11:12 | +0:20 | |
15K | 1:44:28 | 11:12 | 3.11 mi | 35:55 | 11:34 | +0:22 | |
20K | 2:19:11 | 11:12 | 3.11 mi | 34:43 | 11:10 | -0:24 | |
25K | 2:54:56 | 11:16 | 3.10 mi | 35:45 | 11:30 | +0:20 | |
30K | 3:30:08 | 11:16 | 3.11 mi | 35:12 | 11:20 | -0:10 | |
35K | 4:06:33 | 11:20 | 3.11 mi | 36:25 | 11:43 | +0:23 | |
40K | 4:42:06 | 11:21 | 3.10 mi | 35:33 | 11:27 | -0:16 | |
Finish(26.22 mi) | 4:57:25 | 11:21 | 1.37 mi | 15:19 | 11:14 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:21 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
2:33:47
52% of race
Time at Steady Pace
2:23:38
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5626 | 3692 | 488 | 6134 | 3947 | 517 |
| 10K | 3.10 mi | 5848-222 | 3814-122 | 501-13 | 6004 | 3881 | 508 |
| 15K | 3.11 mi | 5941-93 | 3859-45 | 508-7 | 6134 | 3947 | 517 |
| 20K | 3.11 mi | 5906+35 | 3843+16 | 508 | 5777 | 3762 | 493 |
| 25K | 3.10 mi | 5820+86 | 3794+49 | 496+12 | 5545 | 3624 | 477 |
| 30K | 3.11 mi | 5668+152 | 3700+94 | 487+9 | 4937 | 3248 | 426 |
| 35K | 3.11 mi | 5517+151 | 3602+98 | 480+7 | 4632 | 2992 | 392 |
| 40K | 3.10 mi | 5343+174 | 3486+116 | 459+21 | 4073 | 2616 | 340 |
| Finish(26.22 mi) | 1.37 mi | 5343 | 3478+8 | 461-2 | 4917 | 3073 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6134
Males
3947
M40-44
517
5K→10K
3.1 - 6.2 mi
Overall
6004
Males
3881
M40-44
508
10K→15K
6.2 - 9.3 mi
Overall
6134
Males
3947
M40-44
517
15K→20K
9.3 - 12.4 mi
Overall
5777
Males
3762
M40-44
493
20K→25K
12.4 - 15.5 mi
Overall
5545
Males
3624
M40-44
477
25K→30K
15.5 - 18.6 mi
Overall
4937
Males
3248
M40-44
426
30K→35K
18.6 - 21.8 mi
Overall
4632
Males
2992
M40-44
392
35K→40K
21.8 - 24.9 mi
Overall
4073
Males
2616
M40-44
340
40K→Finish
24.9 - 26.2 mi
Overall
4917
Males
3073
M40-44
392
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
