Mike Jones

St Paul, MN

Bib: 10976 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:53
158138
10K· 6.21 mi
11:04/mi
1:07:16
117126
15K· 9.32 mi
11:14/mi
1:42:10
126145
20K· 12.43 mi
12:02/mi
2:19:34
78100
25K· 15.53 mi
12:10/mi
2:57:22
118148
30K· 18.64 mi
13:04/mi
3:37:57
11898
35K· 21.75 mi
13:55/mi
4:21:10
162132
40K· 24.85 mi
14:09/mi
5:05:07
12575
Finish· 26.22 mi
14:05/mi
5:24:20
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5310:353.11 mi32:53
10:35
-
10K
1:07:1610:503.10 mi34:23
11:04
+0:29
15K
1:42:1010:583.11 mi34:54
11:14
+0:10
20K
2:19:3411:143.11 mi37:24
12:02
+0:48
25K
2:57:2211:253.10 mi37:48
12:10
+0:08
30K
3:37:5711:423.11 mi40:35
13:04
+0:54
35K
4:21:1012:013.11 mi43:13
13:55
+0:51
40K
5:05:0712:173.10 mi43:57
14:09
+0:14
Finish(26.22 mi)
5:24:2012:231.37 mi19:13
14:05
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:23 /mi

Slowest Pace

14:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:10

32% of race

Time at Steady Pace

1:15:12

23% of race

Time at Slower Pace

2:26:58

45% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi5195348525958913838280
10K3.10 mi5634-4393710-225276-1758893834282
15K3.11 mi5743-1093769-5927658913838280
20K3.11 mi5933-1903854-85287-1163043997305
25K3.10 mi5974-413866-12288-159823832292
30K3.11 mi5999-253873-7291-360283802289
35K3.11 mi6031-323863+1029160723791292
40K3.10 mi6068-373867-4292-159673708281
Finish(26.22 mi)1.37 mi6117-493884-17294-264824001303

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
873 ft892 ft
158ft138ft
85 ft

Overall

5891

Males

3838

M45-49

280

5K→10K

3.1 - 6.2 mi

Top 87%
892 ft883 ft
117ft126ft
23 ft

Overall

5889

Males

3834

M45-49

282

10K→15K

6.2 - 9.3 mi

Top 87%
879 ft860 ft
126ft145ft
49 ft

Overall

5891

Males

3838

M45-49

280

15K→20K

9.3 - 12.4 mi

Top 93%
869 ft846 ft
78ft100ft
22 ft

Overall

6304

Males

3997

M45-49

305

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
118ft148ft
62 ft

Overall

5982

Males

3832

M45-49

292

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6028

Males

3802

M45-49

289

30K→35K

18.6 - 21.8 mi

Top 90%
846 ft876 ft
162ft132ft
74 ft

Overall

6072

Males

3791

M45-49

292

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
125ft75ft
85 ft

Overall

5967

Males

3708

M45-49

281

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6482

Males

4001

M45-49

303

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion