Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:22 | 3.11 mi | 26:01 | 8:22 | - | |
10K | 51:52 | 8:21 | 3.10 mi | 25:51 | 8:19 | -0:03 | |
15K | 1:18:01 | 8:22 | 3.11 mi | 26:09 | 8:25 | +0:06 | |
20K | 1:43:24 | 8:19 | 3.11 mi | 25:23 | 8:10 | -0:15 | |
25K | 2:09:30 | 8:20 | 3.10 mi | 26:06 | 8:24 | +0:14 | |
30K | 2:36:13 | 8:23 | 3.11 mi | 26:43 | 8:36 | +0:12 | |
35K | 3:05:05 | 8:31 | 3.11 mi | 28:52 | 9:17 | +0:41 | |
40K | 3:43:00 | 8:58 | 3.10 mi | 37:55 | 12:12 | +2:55 | |
Finish(26.22 mi) | 3:53:30 | 8:55 | 1.37 mi | 10:30 | 7:42 | -4:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:55 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
10:30
4% of race
Time at Steady Pace
2:36:13
67% of race
Time at Slower Pace
1:06:47
29% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1635 | 1295 | 283 | 1730 | 1382 | 314 |
| 10K | 3.10 mi | 1649-14 | 1301-6 | 291-8 | 1675 | 1331 | 302 |
| 15K | 3.11 mi | 1697-48 | 1345-44 | 308-17 | 1730 | 1382 | 314 |
| 20K | 3.11 mi | 1644+53 | 1310+35 | 299+9 | 1551 | 1254 | 294 |
| 25K | 3.10 mi | 1629+15 | 1303+7 | 300-1 | 1594 | 1266 | 295 |
| 30K | 3.11 mi | 1608+21 | 1280+23 | 292+8 | 1571 | 1245 | 291 |
| 35K | 3.11 mi | 1606+2 | 1270+10 | 289+3 | 2129 | 1594 | 349 |
| 40K | 3.10 mi | 2141-535 | 1630-360 | 363-74 | 4745 | 2993 | 593 |
| Finish(26.22 mi) | 1.37 mi | 2040+101 | 1554+76 | 354+9 | 754 | 603 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1730
Males
1382
M25-29
314
5K→10K
3.1 - 6.2 mi
Overall
1675
Males
1331
M25-29
302
10K→15K
6.2 - 9.3 mi
Overall
1730
Males
1382
M25-29
314
15K→20K
9.3 - 12.4 mi
Overall
1551
Males
1254
M25-29
294
20K→25K
12.4 - 15.5 mi
Overall
1594
Males
1266
M25-29
295
25K→30K
15.5 - 18.6 mi
Overall
1571
Males
1245
M25-29
291
30K→35K
18.6 - 21.8 mi
Overall
2129
Males
1594
M25-29
349
35K→40K
21.8 - 24.9 mi
Overall
4745
Males
2993
M25-29
593
40K→Finish
24.9 - 26.2 mi
Overall
754
Males
603
M25-29
154
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
