Mathew Bjorngaard

Rochester, MN

Bib: 10948 M 33

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:26/mi

32:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:22/mi

1:04:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:25/mi

1:37:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:25/mi

2:12:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:52/mi

2:46:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:23/mi

3:24:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:22/mi

4:06:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:38/mi

4:45:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:45/mi

5:04:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:26	10:26	3.11 mi	32:26	10:26	-
10K	1:04:39	10:24	3.10 mi	32:13	10:22	-0:04
15K	1:37:00	10:24	3.11 mi	32:21	10:25	+0:03
20K	2:12:27	10:39	3.11 mi	35:27	11:25	+1:00
25K	2:46:14	10:42	3.10 mi	33:47	10:52	-0:33
30K	3:24:43	10:59	3.11 mi	38:29	12:23	+1:31
35K	4:06:15	11:19	3.11 mi	41:32	13:22	+0:59
40K	4:45:31	11:29	3.10 mi	39:16	12:38	-0:44
Finish(26.22 mi)	5:04:16	11:37	1.37 mi	18:45	13:45	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:37 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:00

32% of race

Time at Steady Pace

1:09:14

23% of race

Time at Slower Pace

2:18:02

45% of race

Average Pace: 11:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4996	3395	577	5029	3438	594
10K	3.10 mi	5093-97	3455-60	588-11	5171	3498	597
15K	3.11 mi	5067+26	3452+3	590-2	5029	3438	594
20K	3.11 mi	5404-337	3601-149	623-33	5963	3856	655
25K	3.10 mi	5311+93	3547+54	610+13	5026	3365	584
30K	3.11 mi	5401-90	3571-24	614-4	5679	3630	612
35K	3.11 mi	5501-100	3597-26	613+1	5786	3626	618
40K	3.10 mi	5470+31	3560+37	606+7	5074	3178	563
Finish(26.22 mi)	1.37 mi	5535-65	3592-32	611-5	6391	3936	665

665

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Mathew Bjorngaard

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data