Brad Seaton

Iowa City, IA

Bib: 10943 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:05
158138
10K· 6.21 mi
10:18/mi
1:05:05
117126
15K· 9.32 mi
10:15/mi
1:36:57
126145
20K· 12.43 mi
10:00/mi
2:08:01
78100
25K· 15.53 mi
10:11/mi
2:39:39
118148
30K· 18.64 mi
10:14/mi
3:11:28
11898
35K· 21.75 mi
10:47/mi
3:44:58
162132
40K· 24.85 mi
11:05/mi
4:19:23
12575
Finish· 26.22 mi
10:36/mi
4:33:51
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0510:393.11 mi33:05
10:39
-
10K
1:05:0510:283.10 mi32:00
10:18
-0:21
15K
1:36:5710:243.11 mi31:52
10:15
-0:03
20K
2:08:0110:183.11 mi31:04
10:00
-0:15
25K
2:39:3910:173.10 mi31:38
10:11
+0:11
30K
3:11:2810:163.11 mi31:49
10:14
+0:03
35K
3:44:5810:213.11 mi33:30
10:47
+0:33
40K
4:19:2310:263.10 mi34:25
11:05
+0:18
Finish(26.22 mi)
4:33:5110:271.37 mi14:28
10:36
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:27 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:59:26

87% of race

Time at Steady Pace

34:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi5273352426248503346246
10K3.10 mi5195+783504+20261+150503445256
15K3.11 mi5053+1423443+61254+748503346246
20K3.11 mi4927+1263376+67251+345683166228
25K3.10 mi4755+1723269+107245+642242944220
30K3.11 mi4516+2393122+147229+1637562617204
35K3.11 mi4343+1732984+138220+937252508198
40K3.10 mi4242+1012885+99214+636732391181
Finish(26.22 mi)1.37 mi4240+22875+10211+342492684194

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
873 ft892 ft
158ft138ft
85 ft

Overall

4850

Males

3346

M45-49

246

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5050

Males

3445

M45-49

256

10K→15K

6.2 - 9.3 mi

Top 72%
879 ft860 ft
126ft145ft
49 ft

Overall

4850

Males

3346

M45-49

246

15K→20K

9.3 - 12.4 mi

Top 67%
869 ft846 ft
78ft100ft
22 ft

Overall

4568

Males

3166

M45-49

228

20K→25K

12.4 - 15.5 mi

Top 62%
853 ft823 ft
118ft148ft
62 ft

Overall

4224

Males

2944

M45-49

220

25K→30K

15.5 - 18.6 mi

Top 55%
823 ft843 ft
118ft98ft
30 ft

Overall

3756

Males

2617

M45-49

204

30K→35K

18.6 - 21.8 mi

Top 55%
846 ft876 ft
162ft132ft
74 ft

Overall

3725

Males

2508

M45-49

198

35K→40K

21.8 - 24.9 mi

Top 54%
883 ft932 ft
125ft75ft
85 ft

Overall

3673

Males

2391

M45-49

181

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
72ft85ft
46 ft

Overall

4249

Males

2684

M45-49

194

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion