Afton Windsperger-Dick

New London, MN

Bib: 10942 F 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:46/mi

30:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:01:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:57/mi

1:32:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:55/mi

2:02:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:20/mi

2:38:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:41/mi

3:11:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:28/mi

3:47:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:38/mi

4:26:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

4:40:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:46	3.11 mi	30:22	9:46	-
10K	1:01:16	9:52	3.10 mi	30:54	9:57	+0:11
15K	1:32:11	9:53	3.11 mi	30:55	9:57	0:00
20K	2:02:59	9:54	3.11 mi	30:48	9:55	-0:02
25K	2:38:11	10:11	3.10 mi	35:12	11:20	+1:25
30K	3:11:24	10:16	3.11 mi	33:13	10:41	-0:39
35K	3:47:00	10:26	3.11 mi	35:36	11:28	+0:47
40K	4:26:15	10:43	3.10 mi	39:15	12:38	+1:10
Finish(26.22 mi)	4:40:58	10:43	1.37 mi	14:43	10:47	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:43 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:59

44% of race

Time at Steady Pace

47:56

17% of race

Time at Slower Pace

1:50:03

39% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3998	1149	174	4419	1304	210
10K	3.10 mi	4236-238	1228-79	191-17	4494	1340	218
15K	3.11 mi	4270-34	1244-16	201-10	4419	1304	210
20K	3.11 mi	4316-46	1266-22	207-6	4451	1340	218
25K	3.10 mi	4622-306	1425-159	229-22	5403	1838	287
30K	3.11 mi	4513+109	1385+40	226+3	4280	1374	215
35K	3.11 mi	4487+26	1419-34	230-4	4406	1534	240
40K	3.10 mi	4623-136	1512-93	244-14	5065	1875	287
Finish(26.22 mi)	1.37 mi	4611+12	1515-3	244	4458	1630	263

263

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Afton Windsperger-Dick

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data