Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:01:39 | 9:55 | 3.10 mi | 30:41 | 9:53 | -0:05 | |
15K | 1:32:37 | 9:56 | 3.11 mi | 30:58 | 9:58 | +0:05 | |
20K | 2:03:24 | 9:56 | 3.11 mi | 30:47 | 9:54 | -0:04 | |
25K | 2:34:41 | 9:57 | 3.10 mi | 31:17 | 10:04 | +0:10 | |
30K | 3:06:51 | 10:01 | 3.11 mi | 32:10 | 10:21 | +0:17 | |
35K | 3:39:18 | 10:05 | 3.11 mi | 32:27 | 10:27 | +0:06 | |
40K | 4:12:13 | 10:09 | 3.10 mi | 32:55 | 10:36 | +0:09 | |
Finish(26.22 mi) | 4:25:50 | 10:09 | 1.37 mi | 13:37 | 9:59 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:09 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
3:20:28
75% of race
Time at Steady Pace
1:05:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4371 | 1302 | 182 | 4441 | 1313 | 179 |
| 10K | 3.10 mi | 4357+14 | 1289+13 | 176+6 | 4369 | 1281 | 175 |
| 15K | 3.11 mi | 4374-17 | 1287+2 | 175+1 | 4441 | 1313 | 179 |
| 20K | 3.11 mi | 4361+13 | 1287 | 173+2 | 4435 | 1333 | 179 |
| 25K | 3.10 mi | 4251+110 | 1246+41 | 169+4 | 4085 | 1213 | 163 |
| 30K | 3.11 mi | 4168+83 | 1233+13 | 167+2 | 3873 | 1181 | 170 |
| 35K | 3.11 mi | 4001+167 | 1194+39 | 164+3 | 3361 | 1045 | 148 |
| 40K | 3.10 mi | 3866+135 | 1176+18 | 164 | 3183 | 1067 | 140 |
| Finish(26.22 mi) | 1.37 mi | 3834+32 | 1176 | 164 | 3500 | 1222 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4441
Females
1313
F40-44
179
5K→10K
3.1 - 6.2 mi
Overall
4369
Females
1281
F40-44
175
10K→15K
6.2 - 9.3 mi
Overall
4441
Females
1313
F40-44
179
15K→20K
9.3 - 12.4 mi
Overall
4435
Females
1333
F40-44
179
20K→25K
12.4 - 15.5 mi
Overall
4085
Females
1213
F40-44
163
25K→30K
15.5 - 18.6 mi
Overall
3873
Females
1181
F40-44
170
30K→35K
18.6 - 21.8 mi
Overall
3361
Females
1045
F40-44
148
35K→40K
21.8 - 24.9 mi
Overall
3183
Females
1067
F40-44
140
40K→Finish
24.9 - 26.2 mi
Overall
3500
Females
1222
F40-44
162
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
