John David Zlab

Olathe, KS

Bib: 10922 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:11/mi

31:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:13/mi

1:03:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:00/mi

1:37:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:16/mi

2:09:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:42/mi

2:42:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:39/mi

3:18:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:48/mi

3:55:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:54/mi

4:32:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:44/mi

4:47:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:37	10:11	3.11 mi	31:37	10:11	-
10K	1:03:21	10:12	3.10 mi	31:44	10:13	+0:02
15K	1:37:30	10:28	3.11 mi	34:09	11:00	+0:47
20K	2:09:23	10:25	3.11 mi	31:53	10:16	-0:44
25K	2:42:38	10:28	3.10 mi	33:15	10:42	+0:26
30K	3:18:50	10:40	3.11 mi	36:12	11:39	+0:57
35K	3:55:30	10:50	3.11 mi	36:40	11:48	+0:09
40K	4:32:28	10:58	3.10 mi	36:58	11:54	+0:06
Finish(26.22 mi)	4:47:06	10:57	1.37 mi	14:38	10:44	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

10:57 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:16

62% of race

Time at Steady Pace

1:49:50

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4660	3222	419	5705	3758	495
10K	3.10 mi	4765-105	3286-64	429-10	4925	3375	442
15K	3.11 mi	5142-377	3485-199	462-33	5705	3758	495
20K	3.11 mi	5084+58	3453+32	454+8	4905	3341	433
25K	3.10 mi	5005+79	3399+54	448+6	4836	3274	434
30K	3.11 mi	5072-67	3407-8	448	5198	3383	453
35K	3.11 mi	5009+63	3339+68	439+9	4710	3038	399
40K	3.10 mi	4953+56	3290+49	430+9	4487	2831	375
Finish(26.22 mi)	1.37 mi	4914+39	3260+30	427+3	4386	2772	347

347

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

John David Zlab

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data