Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:11 | 6:30 | 3.11 mi | 20:11 | 6:30 | - | |
10K | 40:04 | 6:27 | 3.10 mi | 19:53 | 6:24 | -0:06 | |
15K | 1:00:18 | 6:28 | 3.11 mi | 20:14 | 6:31 | +0:07 | |
20K | 1:20:09 | 6:27 | 3.11 mi | 19:51 | 6:23 | -0:08 | |
25K | 1:40:08 | 6:27 | 3.10 mi | 19:59 | 6:26 | +0:03 | |
30K | 2:00:13 | 6:27 | 3.11 mi | 20:05 | 6:28 | +0:02 | |
35K | 2:20:32 | 6:28 | 3.11 mi | 20:19 | 6:32 | +0:04 | |
40K | 2:40:42 | 6:28 | 3.10 mi | 20:10 | 6:29 | -0:03 | |
Finish(26.22 mi) | 2:49:24 | 6:28 | 1.37 mi | 8:42 | 6:23 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
6:28 /mi
Slowest Pace
6:32 /mi
Segments
Time at Faster Pace
2:49:24
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 131 | 118 | 9 | 133 | 123 | 9 |
| 10K | 3.10 mi | 129+2 | 116+2 | 8+1 | 126 | 115 | 7 |
| 15K | 3.11 mi | 126+3 | 115+1 | 7+1 | 133 | 123 | 9 |
| 20K | 3.11 mi | 125+1 | 115 | 7 | 126 | 117 | 8 |
| 25K | 3.10 mi | 120+5 | 111+4 | 7 | 112 | 103 | 7 |
| 30K | 3.11 mi | 114+6 | 105+6 | 7 | 94 | 86 | 3 |
| 35K | 3.11 mi | 102+12 | 93+12 | 6+1 | 102 | 93 | 5 |
| 40K | 3.10 mi | 92+10 | 83+10 | 4+2 | 84 | 77 | 6 |
| Finish(26.22 mi) | 1.37 mi | 94-2 | 85-2 | 5-1 | 109 | 97 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
133
Males
123
M40-44
9
5K→10K
3.1 - 6.2 mi
Overall
126
Males
115
M40-44
7
10K→15K
6.2 - 9.3 mi
Overall
133
Males
123
M40-44
9
15K→20K
9.3 - 12.4 mi
Overall
126
Males
117
M40-44
8
20K→25K
12.4 - 15.5 mi
Overall
112
Males
103
M40-44
7
25K→30K
15.5 - 18.6 mi
Overall
94
Males
86
M40-44
3
30K→35K
18.6 - 21.8 mi
Overall
102
Males
93
M40-44
5
35K→40K
21.8 - 24.9 mi
Overall
84
Males
77
M40-44
6
40K→Finish
24.9 - 26.2 mi
Overall
109
Males
97
M40-44
7
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
