Ashley Henkel

Hudson, WI

Bib: 10900 F 28

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 50%
Gender (Female)
#0 / 2576
Top 38%
Division (F25-29)
#0 / 564
Top 41%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:45
158138
10K· 6.21 mi
9:42/mi
1:00:53
117126
15K· 9.32 mi
10:10/mi
1:32:27
126145
20K· 12.43 mi
9:44/mi
2:02:40
78100
25K· 15.53 mi
9:45/mi
2:32:59
118148
30K· 18.64 mi
9:54/mi
3:03:43
11898
35K· 21.75 mi
9:49/mi
3:34:13
162132
40K· 24.85 mi
9:57/mi
4:05:09
12575
Finish· 26.22 mi
9:21/mi
4:17:54
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:459:543.11 mi30:45
9:54
-
10K
1:00:539:483.10 mi30:08
9:42
-0:12
15K
1:32:279:553.11 mi31:34
10:10
+0:28
20K
2:02:409:523.11 mi30:13
9:44
-0:26
25K
2:32:599:513.10 mi30:19
9:45
+0:01
30K
3:03:439:513.11 mi30:44
9:54
+0:09
35K
3:34:139:513.11 mi30:30
9:49
-0:05
40K
4:05:099:523.10 mi30:56
9:57
+0:08
Finish(26.22 mi)
4:17:549:511.37 mi12:45
9:21
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

9:51 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:55

52% of race

Time at Steady Pace

2:03:59

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi4235124328747261436332
10K3.10 mi4110+1251172+71265+2240731142251
15K3.11 mi4323-2131265-93291-2647261436332
20K3.11 mi4249+741232+33280+1141351186276
25K3.10 mi4085+1641172+60264+1636721023244
30K3.11 mi3915+1701126+46258+63348954227
35K3.11 mi3656+2591042+84239+192717768191
40K3.10 mi3427+229986+56233+62555778189
Finish(26.22 mi)1.37 mi3379+48980+6234-12739896220

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
158ft138ft
85 ft

Overall

4726

Females

1436

F25-29

332

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4073

Females

1142

F25-29

251

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
126ft145ft
49 ft

Overall

4726

Females

1436

F25-29

332

15K→20K

9.3 - 12.4 mi

Top 61%
869 ft846 ft
78ft100ft
22 ft

Overall

4135

Females

1186

F25-29

276

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
118ft148ft
62 ft

Overall

3672

Females

1023

F25-29

244

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3348

Females

954

F25-29

227

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2717

Females

768

F25-29

191

35K→40K

21.8 - 24.9 mi

Top 38%
883 ft932 ft
125ft75ft
85 ft

Overall

2555

Females

778

F25-29

189

40K→Finish

24.9 - 26.2 mi

Top 40%
925 ft912 ft
72ft85ft
46 ft

Overall

2739

Females

896

F25-29

220

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion