Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:31 | 13:02 | 3.11 mi | 40:31 | 13:02 | - | |
10K | 1:20:46 | 13:00 | 3.10 mi | 40:15 | 12:57 | -0:05 | |
15K | 2:01:51 | 13:04 | 3.11 mi | 41:05 | 13:13 | +0:16 | |
20K | 2:42:09 | 13:03 | 3.11 mi | 40:18 | 12:58 | -0:15 | |
25K | 3:22:51 | 13:03 | 3.10 mi | 40:42 | 13:06 | +0:08 | |
30K | 4:03:51 | 13:05 | 3.11 mi | 41:00 | 13:12 | +0:06 | |
35K | 4:45:02 | 13:06 | 3.11 mi | 41:11 | 13:15 | +0:03 | |
40K | 5:26:27 | 13:08 | 3.10 mi | 41:25 | 13:20 | +0:05 | |
Finish(26.22 mi) | 5:45:38 | 13:12 | 1.37 mi | 19:11 | 14:04 | +0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
13:12 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
5:26:27
94% of race
Time at Steady Pace
19:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6727 | 4163 | 540 | 6691 | 4150 | 537 |
| 10K | 3.10 mi | 6720+7 | 4167-4 | 540 | 6703 | 4164 | 540 |
| 15K | 3.11 mi | 6722-2 | 4165+2 | 540 | 6691 | 4150 | 537 |
| 20K | 3.11 mi | 6709+13 | 4161+4 | 539+1 | 6579 | 4118 | 531 |
| 25K | 3.10 mi | 6673+36 | 4143+18 | 538+1 | 6382 | 4008 | 521 |
| 30K | 3.11 mi | 6625+48 | 4128+15 | 535+3 | 6098 | 3830 | 506 |
| 35K | 3.11 mi | 6552+73 | 4096+32 | 531+4 | 5735 | 3599 | 476 |
| 40K | 3.10 mi | 6486+66 | 4059+37 | 528+3 | 5537 | 3456 | 450 |
| Finish(26.22 mi) | 1.37 mi | 6491-5 | 4059 | 529-1 | 6478 | 3999 | 525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6691
Males
4150
M40-44
537
5K→10K
3.1 - 6.2 mi
Overall
6703
Males
4164
M40-44
540
10K→15K
6.2 - 9.3 mi
Overall
6691
Males
4150
M40-44
537
15K→20K
9.3 - 12.4 mi
Overall
6579
Males
4118
M40-44
531
20K→25K
12.4 - 15.5 mi
Overall
6382
Males
4008
M40-44
521
25K→30K
15.5 - 18.6 mi
Overall
6098
Males
3830
M40-44
506
30K→35K
18.6 - 21.8 mi
Overall
5735
Males
3599
M40-44
476
35K→40K
21.8 - 24.9 mi
Overall
5537
Males
3456
M40-44
450
40K→Finish
24.9 - 26.2 mi
Overall
6478
Males
3999
M40-44
525
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
