Josh Seaver

Le Sueur, MN

Bib: 10880 M 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:17
158138
10K· 6.21 mi
10:31/mi
1:05:57
117126
15K· 9.32 mi
10:34/mi
1:38:48
126145
20K· 12.43 mi
10:34/mi
2:11:37
78100
25K· 15.53 mi
10:43/mi
2:44:55
118148
30K· 18.64 mi
11:10/mi
3:19:38
11898
35K· 21.75 mi
11:44/mi
3:56:06
162132
40K· 24.85 mi
11:38/mi
4:32:14
12575
Finish· 26.22 mi
10:44/mi
4:46:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1710:433.11 mi33:17
10:43
-
10K
1:05:5710:373.10 mi32:40
10:31
-0:12
15K
1:38:4810:363.11 mi32:51
10:34
+0:03
20K
2:11:3710:353.11 mi32:49
10:34
0:00
25K
2:44:5510:373.10 mi33:18
10:43
+0:09
30K
3:19:3810:433.11 mi34:43
11:10
+0:27
35K
3:56:0610:513.11 mi36:28
11:44
+0:34
40K
4:32:1410:573.10 mi36:08
11:38
-0:06
Finish(26.22 mi)
4:46:5310:571.37 mi14:39
10:44
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

10:57 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:34:17

75% of race

Time at Steady Pace

1:12:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi5396357960852553541609
10K3.10 mi5367+293585-6612-453433573614
15K3.11 mi5329+383568+1761252553541609
20K3.11 mi5307+223558+10611+152703523607
25K3.10 mi5190+1173484+74596+1548513281574
30K3.11 mi5122+683430+54591+547503143548
35K3.11 mi5046+763362+68582+946483002541
40K3.10 mi4942+1043286+76575+742452709492
Finish(26.22 mi)1.37 mi4900+423253+33572+344002782496

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5255

Males

3541

M30-34

609

5K→10K

3.1 - 6.2 mi

Top 79%
892 ft883 ft
117ft126ft
23 ft

Overall

5343

Males

3573

M30-34

614

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5255

Males

3541

M30-34

609

15K→20K

9.3 - 12.4 mi

Top 78%
869 ft846 ft
78ft100ft
22 ft

Overall

5270

Males

3523

M30-34

607

20K→25K

12.4 - 15.5 mi

Top 72%
853 ft823 ft
118ft148ft
62 ft

Overall

4851

Males

3281

M30-34

574

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4750

Males

3143

M30-34

548

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4648

Males

3002

M30-34

541

35K→40K

21.8 - 24.9 mi

Top 63%
883 ft932 ft
125ft75ft
85 ft

Overall

4245

Males

2709

M30-34

492

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4400

Males

2782

M30-34

496

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion