Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:08:41 | 11:03 | 3.10 mi | 34:28 | 11:06 | +0:05 | |
15K | 1:43:39 | 11:07 | 3.11 mi | 34:58 | 11:15 | +0:09 | |
20K | 2:19:19 | 11:13 | 3.11 mi | 35:40 | 11:29 | +0:14 | |
25K | 2:56:16 | 11:21 | 3.10 mi | 36:57 | 11:54 | +0:25 | |
30K | 3:32:01 | 11:22 | 3.11 mi | 35:45 | 11:30 | -0:24 | |
35K | 4:06:54 | 11:21 | 3.11 mi | 34:53 | 11:14 | -0:16 | |
40K | 4:42:32 | 11:22 | 3.10 mi | 35:38 | 11:28 | +0:14 | |
Finish(26.22 mi) | 4:57:18 | 11:21 | 1.37 mi | 14:46 | 10:50 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:21 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:33:18
52% of race
Time at Steady Pace
2:24:00
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5779 | 3759 | 497 | 5909 | 3848 | 506 |
| 10K | 3.10 mi | 5868-89 | 3825-66 | 503-6 | 5912 | 3846 | 505 |
| 15K | 3.11 mi | 5870-2 | 3826-1 | 506-3 | 5909 | 3848 | 506 |
| 20K | 3.11 mi | 5911-41 | 3846-20 | 509-3 | 6005 | 3878 | 512 |
| 25K | 3.10 mi | 5890+21 | 3828+18 | 502+7 | 5823 | 3766 | 495 |
| 30K | 3.11 mi | 5750+140 | 3743+85 | 494+8 | 5089 | 3334 | 440 |
| 35K | 3.11 mi | 5534+216 | 3609+134 | 481+13 | 4177 | 2738 | 360 |
| 40K | 3.10 mi | 5358+176 | 3494+115 | 464+17 | 4103 | 2633 | 343 |
| Finish(26.22 mi) | 1.37 mi | 5340+18 | 3476+18 | 460+4 | 4506 | 2849 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5909
Males
3848
M40-44
506
5K→10K
3.1 - 6.2 mi
Overall
5912
Males
3846
M40-44
505
10K→15K
6.2 - 9.3 mi
Overall
5909
Males
3848
M40-44
506
15K→20K
9.3 - 12.4 mi
Overall
6005
Males
3878
M40-44
512
20K→25K
12.4 - 15.5 mi
Overall
5823
Males
3766
M40-44
495
25K→30K
15.5 - 18.6 mi
Overall
5089
Males
3334
M40-44
440
30K→35K
18.6 - 21.8 mi
Overall
4177
Males
2738
M40-44
360
35K→40K
21.8 - 24.9 mi
Overall
4103
Males
2633
M40-44
343
40K→Finish
24.9 - 26.2 mi
Overall
4506
Males
2849
M40-44
360
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
