Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
10K | 1:04:50 | 10:26 | 3.10 mi | 32:18 | 10:24 | -0:04 | |
15K | 1:37:19 | 10:26 | 3.11 mi | 32:29 | 10:27 | +0:03 | |
20K | 2:08:51 | 10:22 | 3.11 mi | 31:32 | 10:09 | -0:18 | |
25K | 2:41:01 | 10:22 | 3.10 mi | 32:10 | 10:21 | +0:12 | |
30K | 3:13:47 | 10:24 | 3.11 mi | 32:46 | 10:33 | +0:12 | |
35K | 3:49:07 | 10:32 | 3.11 mi | 35:20 | 11:22 | +0:49 | |
40K | 4:24:27 | 10:38 | 3.10 mi | 35:20 | 11:22 | 0:00 | |
Finish(26.22 mi) | 4:38:32 | 10:38 | 1.37 mi | 14:05 | 10:20 | -1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:38 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:27:52
75% of race
Time at Steady Pace
1:10:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5035 | 3417 | 431 | 5087 | 3466 | 449 |
| 10K | 3.10 mi | 5145-110 | 3479-62 | 440-9 | 5204 | 3514 | 450 |
| 15K | 3.11 mi | 5110+35 | 3473+6 | 444-4 | 5087 | 3466 | 449 |
| 20K | 3.11 mi | 5032+78 | 3421+52 | 441+3 | 4754 | 3265 | 424 |
| 25K | 3.10 mi | 4890+142 | 3332+89 | 431+10 | 4416 | 3045 | 394 |
| 30K | 3.11 mi | 4705+185 | 3215+117 | 419+12 | 4106 | 2802 | 360 |
| 35K | 3.11 mi | 4603+102 | 3129+86 | 404+15 | 4325 | 2816 | 359 |
| 40K | 3.10 mi | 4519+84 | 3047+82 | 390+14 | 3990 | 2571 | 330 |
| Finish(26.22 mi) | 1.37 mi | 4481+38 | 3014+33 | 389+1 | 3910 | 2483 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5087
Males
3466
M20-24
449
5K→10K
3.1 - 6.2 mi
Overall
5204
Males
3514
M20-24
450
10K→15K
6.2 - 9.3 mi
Overall
5087
Males
3466
M20-24
449
15K→20K
9.3 - 12.4 mi
Overall
4754
Males
3265
M20-24
424
20K→25K
12.4 - 15.5 mi
Overall
4416
Males
3045
M20-24
394
25K→30K
15.5 - 18.6 mi
Overall
4106
Males
2802
M20-24
360
30K→35K
18.6 - 21.8 mi
Overall
4325
Males
2816
M20-24
359
35K→40K
21.8 - 24.9 mi
Overall
3990
Males
2571
M20-24
330
40K→Finish
24.9 - 26.2 mi
Overall
3910
Males
2483
M20-24
344
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
