Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:04:26 | 10:22 | 3.10 mi | 31:56 | 10:17 | -0:11 | |
15K | 1:37:53 | 10:30 | 3.11 mi | 33:27 | 10:46 | +0:29 | |
20K | 2:17:09 | 11:02 | 3.11 mi | 39:16 | 12:38 | +1:52 | |
25K | 2:59:42 | 11:34 | 3.10 mi | 42:33 | 13:42 | +1:04 | |
30K | 3:47:45 | 12:13 | 3.11 mi | 48:03 | 15:28 | +1:46 | |
35K | 4:35:11 | 12:39 | 3.11 mi | 47:26 | 15:16 | -0:12 | |
40K | 5:23:09 | 13:00 | 3.10 mi | 47:58 | 15:26 | +0:10 | |
Finish(26.22 mi) | 5:46:09 | 13:13 | 1.37 mi | 23:00 | 16:52 | +1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
13:13 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
1:37:53
28% of race
Time at Steady Pace
1:21:49
24% of race
Time at Slower Pace
2:46:27
48% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5026 | 3415 | 430 | 5489 | 3659 | 468 |
| 10K | 3.10 mi | 5020+6 | 3420-5 | 429+1 | 5012 | 3423 | 434 |
| 15K | 3.11 mi | 5210-190 | 3515-95 | 451-22 | 5489 | 3659 | 468 |
| 20K | 3.11 mi | 5761-551 | 3775-260 | 476-25 | 6500 | 4076 | 500 |
| 25K | 3.10 mi | 6073-312 | 3921-146 | 487-11 | 6566 | 4085 | 498 |
| 30K | 3.11 mi | 6326-253 | 4014-93 | 494-7 | 6689 | 4129 | 497 |
| 35K | 3.11 mi | 6407-81 | 4038-24 | 496-2 | 6535 | 4042 | 488 |
| 40K | 3.10 mi | 6432-25 | 4036+2 | 495+1 | 6482 | 3997 | 485 |
| Finish(26.22 mi) | 1.37 mi | 6508-76 | 4067-31 | 498-3 | 6739 | 4166 | 504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5489
Males
3659
M20-24
468
5K→10K
3.1 - 6.2 mi
Overall
5012
Males
3423
M20-24
434
10K→15K
6.2 - 9.3 mi
Overall
5489
Males
3659
M20-24
468
15K→20K
9.3 - 12.4 mi
Overall
6500
Males
4076
M20-24
500
20K→25K
12.4 - 15.5 mi
Overall
6566
Males
4085
M20-24
498
25K→30K
15.5 - 18.6 mi
Overall
6689
Males
4129
M20-24
497
30K→35K
18.6 - 21.8 mi
Overall
6535
Males
4042
M20-24
488
35K→40K
21.8 - 24.9 mi
Overall
6482
Males
3997
M20-24
485
40K→Finish
24.9 - 26.2 mi
Overall
6739
Males
4166
M20-24
504
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
