Darin Phlork

Maplewood, MN

Bib: 10828 M 22

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M20-24)

#0 / 506

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:28/mi

32:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:18/mi

1:04:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:24/mi

1:36:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:10/mi

2:08:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:26/mi

2:40:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:46/mi

3:14:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:29/mi

3:53:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:57/mi

4:36:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:29/mi

4:54:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:30	10:28	3.11 mi	32:30	10:28	-
10K	1:04:29	10:23	3.10 mi	31:59	10:18	-0:10
15K	1:36:49	10:23	3.11 mi	32:20	10:24	+0:06
20K	2:08:24	10:20	3.11 mi	31:35	10:10	-0:14
25K	2:40:50	10:21	3.10 mi	32:26	10:26	+0:16
30K	3:14:16	10:25	3.11 mi	33:26	10:46	+0:20
35K	3:53:03	10:43	3.11 mi	38:47	12:29	+1:43
40K	4:36:24	11:07	3.10 mi	43:21	13:57	+1:28
Finish(26.22 mi)	4:54:48	11:15	1.37 mi	18:24	13:29	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:15 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:14:16

66% of race

Time at Slower Pace

1:40:32

34% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5023	3413	429	5022	3435	442
10K	3.10 mi	5030-7	3426-13	430-1	5040	3442	437
15K	3.11 mi	5020+10	3431-5	438-8	5022	3435	442
20K	3.11 mi	4975+45	3396+35	437+1	4787	3287	427
25K	3.10 mi	4866+109	3324+72	429+8	4510	3099	399
30K	3.11 mi	4735+131	3231+93	421+8	4350	2939	380
35K	3.11 mi	4867-132	3263-32	421	5251	3337	410
40K	3.10 mi	5131-264	3375-112	429-8	5887	3662	451
Finish(26.22 mi)	1.37 mi	5245-114	3428-53	436-7	6319	3893	479

479

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Darin Phlork

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data