Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 59:51 | 9:38 | 3.10 mi | 30:03 | 9:40 | +0:04 | |
15K | 1:31:54 | 9:52 | 3.11 mi | 32:03 | 10:19 | +0:39 | |
20K | 2:02:05 | 9:49 | 3.11 mi | 30:11 | 9:43 | -0:36 | |
25K | 2:36:02 | 10:03 | 3.10 mi | 33:57 | 10:56 | +1:13 | |
30K | 3:17:13 | 10:35 | 3.11 mi | 41:11 | 13:15 | +2:19 | |
35K | 4:01:27 | 11:06 | 3.11 mi | 44:14 | 14:14 | +0:59 | |
40K | 4:51:38 | 11:44 | 3.10 mi | 50:11 | 16:09 | +1:55 | |
Finish(26.22 mi) | 5:11:10 | 11:53 | 1.37 mi | 19:32 | 14:19 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:53 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
1:30:02
29% of race
Time at Steady Pace
1:06:00
21% of race
Time at Slower Pace
2:35:08
50% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3660 | 2660 | 559 | 4909 | 3375 | 681 |
| 10K | 3.10 mi | 3850-190 | 2776-116 | 576-17 | 4040 | 2903 | 599 |
| 15K | 3.11 mi | 4220-370 | 2997-221 | 628-52 | 4909 | 3375 | 681 |
| 20K | 3.11 mi | 4171+49 | 2964+33 | 618+10 | 4125 | 2937 | 618 |
| 25K | 3.10 mi | 4378-207 | 3066-102 | 632-14 | 5084 | 3394 | 674 |
| 30K | 3.11 mi | 4937-559 | 3342-276 | 671-39 | 6118 | 3844 | 737 |
| 35K | 3.11 mi | 5315-378 | 3502-160 | 691-20 | 6218 | 3875 | 749 |
| 40K | 3.10 mi | 5653-338 | 3663-161 | 719-28 | 6620 | 4082 | 793 |
| Finish(26.22 mi) | 1.37 mi | 5734-81 | 3692-29 | 730-11 | 6530 | 4026 | 790 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4909
Males
3375
M25-29
681
5K→10K
3.1 - 6.2 mi
Overall
4040
Males
2903
M25-29
599
10K→15K
6.2 - 9.3 mi
Overall
4909
Males
3375
M25-29
681
15K→20K
9.3 - 12.4 mi
Overall
4125
Males
2937
M25-29
618
20K→25K
12.4 - 15.5 mi
Overall
5084
Males
3394
M25-29
674
25K→30K
15.5 - 18.6 mi
Overall
6118
Males
3844
M25-29
737
30K→35K
18.6 - 21.8 mi
Overall
6218
Males
3875
M25-29
749
35K→40K
21.8 - 24.9 mi
Overall
6620
Males
4082
M25-29
793
40K→Finish
24.9 - 26.2 mi
Overall
6530
Males
4026
M25-29
790
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
