Heather Conway

Ellsworth, WI

Bib: 10781 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F55-59)

#0 / 81

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:16/mi

34:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:16/mi

1:09:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:26/mi

1:45:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:20/mi

2:20:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:27/mi

2:56:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:09/mi

3:34:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:34/mi

4:13:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:33/mi

4:52:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:42/mi

5:08:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:59	11:16	3.11 mi	34:59	11:16	-
10K	1:09:59	11:16	3.10 mi	35:00	11:16	0:00
15K	1:45:29	11:19	3.11 mi	35:30	11:26	+0:10
20K	2:20:41	11:19	3.11 mi	35:12	11:20	-0:06
25K	2:56:16	11:21	3.10 mi	35:35	11:27	+0:07
30K	3:34:00	11:29	3.11 mi	37:44	12:09	+0:42
35K	4:13:04	11:38	3.11 mi	39:04	12:34	+0:25
40K	4:52:03	11:45	3.10 mi	38:59	12:33	-0:01
Finish(26.22 mi)	5:08:00	11:45	1.37 mi	15:57	11:42	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

11:45 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:57

75% of race

Time at Steady Pace

1:18:03

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	5997	2114	66	6063	2130	68
10K	3.10 mi	6037-40	2134-20	67-1	6054	2143	68
15K	3.11 mi	6047-10	2129+5	67	6063	2130	68
20K	3.11 mi	6004+43	2104+25	66+1	5912	2069	62
25K	3.10 mi	5891+113	2049+55	65+1	5492	1883	52
30K	3.11 mi	5851+40	2040+9	62+3	5550	1977	58
35K	3.11 mi	5780+71	2021+19	60+2	5311	1927	55
40K	3.10 mi	5661+119	1978+43	59+1	5004	1857	52
Finish(26.22 mi)	1.37 mi	5644+17	1981-3	58+1	5343	2000	54

F55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Heather Conway

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data